does my body work against me?

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  • koslowkj
    koslowkj Posts: 188 Member
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    kommodevaran wrote: »
    My guess is that you haven't made new habits you like enough to prefer them over the old habits.

    ^^This.

    I just started here about a month and a half ago, but what's different than other times I tried to lose weight is how I approach it. I hate feeling restricted in what I can eat, so I started eating smaller portions of the same foods. I don't like going to the gym, so I do yoga in my living room. It might take some trial and error but finding new habits you love will make a ton of difference.
  • schwenkler22
    schwenkler22 Posts: 61 Member
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    Thanks hun, I'll keep weeking it until i find what's right for me.

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