Pre-Diabetic Diet Help...

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  • cw106
    cw106 Posts: 952 Member
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    I just found out I'm pre-diabetic.

    Are there any folks that regulate their diabetes by diet only that can share their diary with me? I need ideas and a f&cking hug. :/

    i am a diet controlled t2 diabetic who has lost 100llbs .
    my diary is set to public so anyone can peruse it at their leisure.