Any Keto or LCHF friends out there?

alliejay76

Hi there
I am a 39 yr old female who just met my goal weight of 125lbs! I did it by eating a Keto diet and have been eating this way since January 1/16 Now looking to maintain my weight or add lean muscle mass. Add me if you would like!

ms_smartypants

Congrats on reaching your goal ....I am LCHF have been since last October ....you are more than welcome to add me ....There is a low carb daily group and you are more than welcome to join this group of awesome people http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

photosbygp

HI! Congrats! I am 31, just started the keto diet (on my 3rd day). I am excited to see results!

biancadejesus82

Hi, How does that diet work?

pezall22

Hey. I've been on Keto for 87 days and have lost 28lbs. If any of you want to add me and check out my diary, please feel free to do so!

alliejay76

Thanks!!

Lovee_Dove7

Here! I did LCHF dieting to lose weight, and still basically stick with that for maintenance as well.

oamyoamy

Congrats on reaching your goal!

ThomassonBailey

Hi there...first day today! Have been looking forward to seeing results, how wonderful that you are losing the weight, congratulations!

alliejay76

Thank you!!! Good luck! Its a great way of life

ssmetter

What is this keto?