Lost 50lbs in 4 months?
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I have been counting calories for 36 days and I have lost 33 lbs without surgery. I started at 295 lbs and I am down to 262.1
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I started in October and by the end January I had lost over 40 lbs. Then through February the scale didn't move a drop. I even gained a few pounds. When March hit was a little discouraged but re-focused my energy and have lost almost 15 pounds for a total weight loss of 58 pounds since October.
Height: 6'5
Starting weight: 326ish
Today's weight: 267
Goal weight: 2250 -
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csillabrimer978 wrote: »I lost 55 in 7 months, went from 169 to 114 lb. First 25-30 lb came right off, after that the process took longer
How tall are you? What were your calories/exercise during this loss?
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