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slimgirljo15 wrote: »slimgirljo15 wrote: »slimgirljo15 wrote: »
I hadn't heard that about ww, Closest to keto I ever got was 4 weeks of bodytrim 😂
I like carbs too much though.. 🥪🥖🍞🥨
I do too but I've found my guts are tone better without all that stuff and dairy.
I do get a little bloated eating bread but not enough to stop me from eating sandwiches. 😋🥪
Are you allergic to dairy?
Yep. I have gut cramping from gluten , flours. I'm pre diabetic and insulin resistant so.. I use protein and fats for energy, veggies for fiber.
Ahh ok, then you have medical issues, that's a bummer.
Yeah. That's the only real reason I do it. I think fast dieting is stupid. It's only going to come back when u stop
I totally agree.. I eat pretty much what I want, so long as it fits calories I try to stick to as unprocessed as possible 90% of the time.1 -
slimgirljo15 wrote: »slimgirljo15 wrote: »slimgirljo15 wrote: »slimgirljo15 wrote: »
I hadn't heard that about ww, Closest to keto I ever got was 4 weeks of bodytrim 😂
I like carbs too much though.. 🥪🥖🍞🥨
I do too but I've found my guts are tone better without all that stuff and dairy.
I do get a little bloated eating bread but not enough to stop me from eating sandwiches. 😋🥪
Are you allergic to dairy?
Yep. I have gut cramping from gluten , flours. I'm pre diabetic and insulin resistant so.. I use protein and fats for energy, veggies for fiber.
Ahh ok, then you have medical issues, that's a bummer.
Yeah. That's the only real reason I do it. I think fast dieting is stupid. It's only going to come back when u stop
I totally agree.. I eat pretty much what I want, so long as it fits calories I try to stick to as unprocessed as possible 90% of the time.
Yep that's the best way. I am totally envious though of u guys that dont need to worry abt your foods.. just to see wwff eat pizza's and burgers..
so yumm 0 -
I wish I could eat like wwff 🍕🍔🍟 I have to practice more restraint 😁slimgirljo15 wrote: »slimgirljo15 wrote: »slimgirljo15 wrote: »slimgirljo15 wrote: »
I hadn't heard that about ww, Closest to keto I ever got was 4 weeks of bodytrim 😂
I like carbs too much though.. 🥪🥖🍞🥨
I do too but I've found my guts are tone better without all that stuff and dairy.
I do get a little bloated eating bread but not enough to stop me from eating sandwiches. 😋🥪
Are you allergic to dairy?
Yep. I have gut cramping from gluten , flours. I'm pre diabetic and insulin resistant so.. I use protein and fats for energy, veggies for fiber.
Ahh ok, then you have medical issues, that's a bummer.
Yeah. That's the only real reason I do it. I think fast dieting is stupid. It's only going to come back when u stop
I totally agree.. I eat pretty much what I want, so long as it fits calories I try to stick to as unprocessed as possible 90% of the time.
Yep that's the best way. I am totally envious though of u guys that dont need to worry abt your foods.. just to see wwff eat pizza's and burgers.. so yumm
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slimgirljo15 wrote: »
I wish I could eat like wwff 🍕🍔🍟 I have to practice more restraint 😁slimgirljo15 wrote: »slimgirljo15 wrote: »slimgirljo15 wrote: »slimgirljo15 wrote: »
I hadn't heard that about ww, Closest to keto I ever got was 4 weeks of bodytrim 😂
I like carbs too much though.. 🥪🥖🍞🥨
I do too but I've found my guts are tone better without all that stuff and dairy.
I do get a little bloated eating bread but not enough to stop me from eating sandwiches. 😋🥪
Are you allergic to dairy?
Yep. I have gut cramping from gluten , flours. I'm pre diabetic and insulin resistant so.. I use protein and fats for energy, veggies for fiber.
Ahh ok, then you have medical issues, that's a bummer.
Yeah. That's the only real reason I do it. I think fast dieting is stupid. It's only going to come back when u stop
I totally agree.. I eat pretty much what I want, so long as it fits calories I try to stick to as unprocessed as possible 90% of the time.
Yep that's the best way. I am totally envious though of u guys that dont need to worry abt your foods.. just to see wwff eat pizza's and burgers.. so yumm
Ha!..
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Just heard theres been a mass murder in Chrustchurch.. another gun man gone psycho0
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Goodmorning burley ,.. have a good friday
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slimgirljo15 wrote: »slimgirljo15 wrote: »slimgirljo15 wrote: »slimgirljo15 wrote: »
I hadn't heard that about ww, Closest to keto I ever got was 4 weeks of bodytrim 😂
I like carbs too much though.. 🥪🥖🍞🥨
I do too but I've found my guts are tone better without all that stuff and dairy.
I do get a little bloated eating bread but not enough to stop me from eating sandwiches. 😋🥪
Are you allergic to dairy?
Yep. I have gut cramping from gluten , flours. I'm pre diabetic and insulin resistant so.. I use protein and fats for energy, veggies for fiber.
Ahh ok, then you have medical issues, that's a bummer.
Yeah. That's the only real reason I do it. I think fast dieting is stupid. It's only going to come back when u stop
I totally agree.. I eat pretty much what I want, so long as it fits calories I try to stick to as unprocessed as possible 90% of the time.
Yep that's the best way. I am totally envious though of u guys that dont need to worry abt your foods.. just to see wwff eat pizza's and burgers.. so yumm
Well wwff is exceptional... I could not eat what he eats and still get abs like he does
I do eat what i want as long as it keeps me in a deficit.
That's my goal for now.
I think if i ever want to build abs as well, i have to get into eating within my macro's as well.
But i prefer to lower my bodyfat for now as much as possible (probably going to cut down another 20 kg)
And then build back a lot of strenght by bulking up again. I am pretty tall, so i would not look so good i think all skinny. I prefer the strongmen type
Sound like you've got it in control! Beauty of mfp0 -
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burlygirl91 wrote: »
I just like to dance lol. Its been a while since I've been out on a weekend. Might not happen this weekend but I can always turn it up at home;)
Yeah thats fun!. I like that too. Good cardio
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Mornin all..👋0
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Hiya E.. how ya doing.0
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It's nearly bedtime here0
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LoL
Come on over... That is if you don't mind sharing with the dogs.. 🙃
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Lmao wwff0
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burlygirl91 wrote: »
Yeah.. they are snugglers0 -
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burlygirl91 wrote: »Morning Gus, how goes it?
meh...could be better.
Went to physio this morning, have some back muscles giving me trouble and pulsing through my nerves all the way to my left *kitten* cheek, so not nice feeling
Going to try and workout today, don't really have a plan. Probably going to work legs and back
On a great note, going to be uncle 2 times this year. One of my brother and one of my wife's sister
How are you doing today darling?
Sorry about your back muscles giving you hell.
Awesome uncle Gus 😉
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slimgirljo15 wrote: »burlygirl91 wrote: »Morning Gus, how goes it?
meh...could be better.
Went to physio this morning, have some back muscles giving me trouble and pulsing through my nerves all the way to my left *kitten* cheek, so not nice feeling
Going to try and workout today, don't really have a plan. Probably going to work legs and back
On a great note, going to be uncle 2 times this year. One of my brother and one of my wife's sister
How are you doing today darling?
Sorry about your back muscles giving you hell.
Awesome uncle Gus 😉
Yea well already dealing with it for over 3 years now (took them 2 years to find the source of the issue)
And it gives me hell indeed sometimes, but i just fight back harder and give hell to hell! Not going to let it stop me
And well the uncle part as for my brother i have mixed feelings about. Happy for my brother, but my SIL is a *kitten* and we have rarely contact with them
Wow, a long time to work out the issue.. great attitude Gus.
That's such a shame .. so you won't be close to your new nephew/ niece.0 -
G evenin Jo🤗0
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How was your day?0
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burlygirl91 wrote: »slimgirljo15 wrote: »slimgirljo15 wrote: »burlygirl91 wrote: »Morning Gus, how goes it?
meh...could be better.
Went to physio this morning, have some back muscles giving me trouble and pulsing through my nerves all the way to my left *kitten* cheek, so not nice feeling
Going to try and workout today, don't really have a plan. Probably going to work legs and back
On a great note, going to be uncle 2 times this year. One of my brother and one of my wife's sister
How are you doing today darling?
Sorry about your back muscles giving you hell.
Awesome uncle Gus 😉
Yea well already dealing with it for over 3 years now (took them 2 years to find the source of the issue)
And it gives me hell indeed sometimes, but i just fight back harder and give hell to hell! Not going to let it stop me
And well the uncle part as for my brother i have mixed feelings about. Happy for my brother, but my SIL is a *kitten* and we have rarely contact with them
Wow, a long time to work out the issue.. great attitude Gus.
That's such a shame .. so you won't be close to your new nephew/ niece.
Only way i know how to survive, if someone push, push back harder
And i probably won't see my niece much indeed.
The other one we just heard yesterday about, so very early. But i think we will have a better realationship to that side
@burlygirl91 what is your sister expecting? boy or girl?
We don't know, she's not finding out
Nice surprise .. 🙂0 -
burlygirl91 wrote: »slimgirljo15 wrote: »burlygirl91 wrote: »slimgirljo15 wrote: »slimgirljo15 wrote: »burlygirl91 wrote: »Morning Gus, how goes it?
meh...could be better.
Went to physio this morning, have some back muscles giving me trouble and pulsing through my nerves all the way to my left *kitten* cheek, so not nice feeling
Going to try and workout today, don't really have a plan. Probably going to work legs and back
On a great note, going to be uncle 2 times this year. One of my brother and one of my wife's sister
How are you doing today darling?
Sorry about your back muscles giving you hell.
Awesome uncle Gus 😉
Yea well already dealing with it for over 3 years now (took them 2 years to find the source of the issue)
And it gives me hell indeed sometimes, but i just fight back harder and give hell to hell! Not going to let it stop me
And well the uncle part as for my brother i have mixed feelings about. Happy for my brother, but my SIL is a *kitten* and we have rarely contact with them
Wow, a long time to work out the issue.. great attitude Gus.
That's such a shame .. so you won't be close to your new nephew/ niece.
Only way i know how to survive, if someone push, push back harder
And i probably won't see my niece much indeed.
The other one we just heard yesterday about, so very early. But i think we will have a better realationship to that side
@burlygirl91 what is your sister expecting? boy or girl?
We don't know, she's not finding out
Nice surprise .. 🙂
Yes, I can't wait
It's always exciting to have a new baby in the family .. congrats aunty 🙂0 -
Happy Friday Normies!
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Will_Workout_for_food wrote: »
😂😂😂
See, I get this dude and wholeheartedly approve, haha0 -
Will_Workout_for_food wrote: »burlygirl91 wrote: »Will_Workout_for_food wrote: »burlygirl91 wrote: »slimgirljo15 wrote: »burlygirl91 wrote: »slimgirljo15 wrote: »slimgirljo15 wrote: »burlygirl91 wrote: »Morning Gus, how goes it?
meh...could be better.
Went to physio this morning, have some back muscles giving me trouble and pulsing through my nerves all the way to my left *kitten* cheek, so not nice feeling
Going to try and workout today, don't really have a plan. Probably going to work legs and back
On a great note, going to be uncle 2 times this year. One of my brother and one of my wife's sister
How are you doing today darling?
Sorry about your back muscles giving you hell.
Awesome uncle Gus 😉
Yea well already dealing with it for over 3 years now (took them 2 years to find the source of the issue)
And it gives me hell indeed sometimes, but i just fight back harder and give hell to hell! Not going to let it stop me
And well the uncle part as for my brother i have mixed feelings about. Happy for my brother, but my SIL is a *kitten* and we have rarely contact with them
Wow, a long time to work out the issue.. great attitude Gus.
That's such a shame .. so you won't be close to your new nephew/ niece.
Only way i know how to survive, if someone push, push back harder
And i probably won't see my niece much indeed.
The other one we just heard yesterday about, so very early. But i think we will have a better realationship to that side
@burlygirl91 what is your sister expecting? boy or girl?
We don't know, she's not finding out
Nice surprise .. 🙂
Yes, I can't waitburlygirl91 wrote: »slimgirljo15 wrote: »burlygirl91 wrote: »slimgirljo15 wrote: »slimgirljo15 wrote: »burlygirl91 wrote: »Morning Gus, how goes it?
meh...could be better.
Went to physio this morning, have some back muscles giving me trouble and pulsing through my nerves all the way to my left *kitten* cheek, so not nice feeling
Going to try and workout today, don't really have a plan. Probably going to work legs and back
On a great note, going to be uncle 2 times this year. One of my brother and one of my wife's sister
How are you doing today darling?
Sorry about your back muscles giving you hell.
Awesome uncle Gus 😉
Yea well already dealing with it for over 3 years now (took them 2 years to find the source of the issue)
And it gives me hell indeed sometimes, but i just fight back harder and give hell to hell! Not going to let it stop me
And well the uncle part as for my brother i have mixed feelings about. Happy for my brother, but my SIL is a *kitten* and we have rarely contact with them
Wow, a long time to work out the issue.. great attitude Gus.
That's such a shame .. so you won't be close to your new nephew/ niece.
Only way i know how to survive, if someone push, push back harder
And i probably won't see my niece much indeed.
The other one we just heard yesterday about, so very early. But i think we will have a better realationship to that side
@burlygirl91 what is your sister expecting? boy or girl?
We don't know, she's not finding out
Nice surprise .. 🙂
Yes, I can't wait
remember when u mentioned that, i thought u was pregnant? xD
Haha yea, that would be a miracle conception 😂
not if u buy that plane ticketburlygirl91 wrote: »Will_Workout_for_food wrote: »burlygirl91 wrote: »slimgirljo15 wrote: »burlygirl91 wrote: »slimgirljo15 wrote: »slimgirljo15 wrote: »burlygirl91 wrote: »Morning Gus, how goes it?
meh...could be better.
Went to physio this morning, have some back muscles giving me trouble and pulsing through my nerves all the way to my left *kitten* cheek, so not nice feeling
Going to try and workout today, don't really have a plan. Probably going to work legs and back
On a great note, going to be uncle 2 times this year. One of my brother and one of my wife's sister
How are you doing today darling?
Sorry about your back muscles giving you hell.
Awesome uncle Gus 😉
Yea well already dealing with it for over 3 years now (took them 2 years to find the source of the issue)
And it gives me hell indeed sometimes, but i just fight back harder and give hell to hell! Not going to let it stop me
And well the uncle part as for my brother i have mixed feelings about. Happy for my brother, but my SIL is a *kitten* and we have rarely contact with them
Wow, a long time to work out the issue.. great attitude Gus.
That's such a shame .. so you won't be close to your new nephew/ niece.
Only way i know how to survive, if someone push, push back harder
And i probably won't see my niece much indeed.
The other one we just heard yesterday about, so very early. But i think we will have a better realationship to that side
@burlygirl91 what is your sister expecting? boy or girl?
We don't know, she's not finding out
Nice surprise .. 🙂
Yes, I can't waitburlygirl91 wrote: »slimgirljo15 wrote: »burlygirl91 wrote: »slimgirljo15 wrote: »slimgirljo15 wrote: »burlygirl91 wrote: »Morning Gus, how goes it?
meh...could be better.
Went to physio this morning, have some back muscles giving me trouble and pulsing through my nerves all the way to my left *kitten* cheek, so not nice feeling
Going to try and workout today, don't really have a plan. Probably going to work legs and back
On a great note, going to be uncle 2 times this year. One of my brother and one of my wife's sister
How are you doing today darling?
Sorry about your back muscles giving you hell.
Awesome uncle Gus 😉
Yea well already dealing with it for over 3 years now (took them 2 years to find the source of the issue)
And it gives me hell indeed sometimes, but i just fight back harder and give hell to hell! Not going to let it stop me
And well the uncle part as for my brother i have mixed feelings about. Happy for my brother, but my SIL is a *kitten* and we have rarely contact with them
Wow, a long time to work out the issue.. great attitude Gus.
That's such a shame .. so you won't be close to your new nephew/ niece.
Only way i know how to survive, if someone push, push back harder
And i probably won't see my niece much indeed.
The other one we just heard yesterday about, so very early. But i think we will have a better realationship to that side
@burlygirl91 what is your sister expecting? boy or girl?
We don't know, she's not finding out
Nice surprise .. 🙂
Yes, I can't wait
remember when u mentioned that, i thought u was pregnant? xD
Haha yea, that would be a miracle conception 😂
Aww .. is this baby talk making you clucky? 👶0
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