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  • synchkat
    synchkat Posts: 37,368 Member
    I guess it's the new Greek yogurt. Haha I should get some
  • Hey_Its_That_One_Guy
    Hey_Its_That_One_Guy Posts: 21,763 Member
    Explain Icelandic yogurt to me someone. Why do bodybuilders like it and where can I get some?
  • williammuney
    williammuney Posts: 2,895 Member
    Arathels wrote: »
    williammuney wrote: »
    I'm normal

    No you're not! You're the one who eats chocolate everyday and keeps loosing weight. How's that normal?

    That cuz I only eat 1600 calories a day
    600 of which are chocolate lol
  • williammuney
    williammuney Posts: 2,895 Member
    synchkat wrote: »
    I guess it's the new Greek yogurt. Haha I should get some

    I want Canadian yogurt
  • Arathels
    Arathels Posts: 6,883 Member
    Hey_Its_That_One_Guy wrote: »
    Explain Icelandic yogurt to me someone. Why do bodybuilders like it and where can I get some?

    Hahaha ok it's a viking food called skyr.. Kinda like greek yogurt but better and you get more then one flavour.
    They like it cause it's rich in protein, low in fat and sugar.

    In every 100 grams there's like 56 kcal, 9,8 g of protein, 3,7 g carbs (sugar being like 3.3 g of that) and 0,2 g of fat.

    Comes in vanilla, banana, strawberry, chocolate and strawberries, blueberries, pear and even coconut (my favourite cause it has Stevia instead of sugar and yes I know 3.3 g of sugar isn't much but it's still sugar)
  • Hey_Its_That_One_Guy
    Hey_Its_That_One_Guy Posts: 21,763 Member
    Interesting. I could use that instead of mayo for my sandwiches!
  • Arathels
    Arathels Posts: 6,883 Member
    Hey_Its_That_One_Guy wrote: »
    Interesting. I could use that instead of mayo for my sandwiches!

    No.. no you could not lol it would be disgusting !

  • Hey_Its_That_One_Guy
    Hey_Its_That_One_Guy Posts: 21,763 Member
    As long as it has my protein I don't care what it tastes like. Also don't make the obvious joke.
  • Arathels
    Arathels Posts: 6,883 Member
    Hahahaha not going there...

    Well what about skipping the bread and eating the skyr with like.. flatkaka instead? :D
  • Hey_Its_That_One_Guy
    Hey_Its_That_One_Guy Posts: 21,763 Member
    Lettuce wraps is where it's at! Have a skyr and tuna lettuce wrap!
  • synchkat
    synchkat Posts: 37,368 Member
    You're weird Michael
  • Hey_Its_That_One_Guy
    Hey_Its_That_One_Guy Posts: 21,763 Member
    This is news? I have pictures with a stuffed duck on a fitness site.
  • synchkat
    synchkat Posts: 37,368 Member
    But you're good weird
  • Hey_Its_That_One_Guy
    Hey_Its_That_One_Guy Posts: 21,763 Member
    Aww <3 You're the sweetest sis!
  • synchkat
    synchkat Posts: 37,368 Member
    I am a good sister
  • jenmar222
    jenmar222 Posts: 9,271 Member
    Love your new pic @Synchkat. You is hot :love:

    Btw...How do you fit wine into your cals? With one glass coming in at 120 cal, I've had to all but cut it out :cry: When is someone going to make diet wine?
  • synchkat
    synchkat Posts: 37,368 Member
    Haha i don't track a lot now but when I was big time dieting I'd fit it in. I'd have giant salads. If you have a big salad thst fills a plate it makes you think you're eating more....or does for me cause maybe I'm a bit dumb haha

    And thanks
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    Im guessing you have all gone to bed..night guys ..
  • Justpeachy02
    Justpeachy02 Posts: 11,817 Member
    Insomnia strikes again... Hey Jo
  • IndianaGolfer
    IndianaGolfer Posts: 16,220 Member
    Hiya sexy ladies

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