Just starting , ... " SS Fatso " sails again , who thinks they can lose 11 pounds in 30 days ?
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I'm FAT and my number is 30! Come on 20!!0
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Omg i cooked something too delicious i can feel a lb coming on what should i doo0
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Oh...and good luck everyone! I believe we can all do this! Thanks to the Captain for putting us together!
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I'm really fat and I want to play
Starting weight is 268.6
Goal weight is 255.0 -
:noway: Hope i didn't give that impression , about vegetables .
You follow what works best for you ! Food wise ...
I am trying to add fiber into my plan of attack the FAT so i can get PHAT !
Most of us have forgotten how much fiber is important to the body and blood pressure and cholesterol .
Plus if you fill up on them , your more likely to eat less bread carbs and so on .....
Your fine doing with what your doing ....
This is about getting to the next level of weight that so many of us say we can't break ...
A doctor told me that every pound we gain is 4 more pounds OFF our knees and joints ,
So if we lose 11 pounds , we are taking off 44 pounds OFF ourselves and hopefully ache less.
i have lost in the last 12 days about 16 pounds , OF course , most of it is water weight as you know when we first start to diet.
So i started this challenge cause i will hit a stall soon and need to keep on track to make it to 11 pounds more
each and every month till June/July , ---> Bikini time you know , and i just want to wear mine .... lol :blushing: lol , no speedo cause i need a 2 piece ,
>~~~ ( . Y . )~~~< Shake um if you got um ....... :sad: :sad: :sad: :sad: lol0 -
We're all in this to lose weight and I could sure use the support So anybody that wants to feel free to send me a friend request good luck to each and everyone of you0
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Yess...I'm so down for this bc I'm fat too! Thanks for the awesome sense of humor!0
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Starting weight: 195 lbs
Goal weight: 184 lbs0 -
hunkofmexican wrote: »
I'm not walking any plank. Remember, I'm swabbing the deck for extra cardio burn!0 -
CLOSED : >>>>>>>>>>" HORN BLOWS " ......confetti fly's thru the air .....streamers dance across the sky on the way down to the beautiful ocean waters... Navy Whistle blows .... Attention Passengers of the SS FATSO NO MORE < This is your Captain Hunk...... a helicopter has landed on our forward deck and has safely brought jmj24302 on board seconds before the door closed ... We are now called " FATTLESHIP FATSO NO MORE " .... The 18 of us are setting sail to the forbidden island of " Skinny Land " .... There ,we will spend 24 hours basking in health and well being ... Drinks will be self served from the Poop deck and snacks from the low sugar and fat section of the Cafeteria . Today , we have exercise classes ranging from Spinning to water aerobics for you 2 choose for yourself to continue lowering our number ... a special email will be sent to the one of you who eats the most crap Sunday ..... This is your Captain Hunk wishing you a Great tomorrow and a better then yesterday Let the 4 week challenge begin.... HUNK OUT ... !0
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hunkofmexican wrote: »CLOSED : >>>>>>>>>>" HORN BLOWS " ......confetti fly's thru the air .....streamers dance across the sky on the way down to the beautiful ocean waters... Navy Whistle blows .... Attention Passengers of the SS FATSO NO MORE < This is your Captain Hunk...... a helicopter has landed on our forward deck and has safely brought jmj24302 on board seconds before the door closed ... We are now called " FATTLESHIP FATSO NO MORE " .... The 18 of us are setting sail to the forbidden island of " Skinny Land " .... There ,we will spend 24 hours basking in health and well being ... Drinks will be self served from the Poop deck and snacks from the low sugar and fat section of the Cafeteria . Today , we have exercise classes ranging from Spinning to water aerobics for you 2 choose for yourself to continue lowering our number ... a special email will be sent to the one of you who eats the most crap Sunday ..... This is your Captain Hunk wishing you a Great tomorrow and a better then yesterday Let the 4 week challenge begin.... HUNK OUT ... !
Bon Voyage! See you on the other side!
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I'm waving from the dock!! Alas, I missed the boat. Have a fun trip and remember to pick me up in April please!0
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You guys? Im getting a weights bench today so idk if imma lose weight i heard you gain weight when you start lifting is this true @hunkofmexican ? Btw i like your new profile pi alot is that you young0
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Ah I missed the boat ! Good luck everyone !!0
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You guys? Im getting a weights bench today so idk if imma lose weight i heard you gain weight when you start lifting is this true @hunkofmexican ? Btw i like your new profile pi alot is that you young
OMG , This current picture is from the 1920's , and YES , It's ME .... lol I'm Old , Not DEAD0 -
You guys? Im getting a weights bench today so idk if imma lose weight i heard you gain weight when you start lifting is this true @hunkofmexican ? Btw i like your new profile pi alot is that you young
Hey hey! I have lifted weights throughout this whole journey and i dont think I would have been as successful if I hadnt. It helps to keep you strong and tight. Also, adding extra muscle actually helps to burn off fat in the long run. You shouldnt gain weight unless you go hardcore and start pounding back weight gainer and roids; )0
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