Most useful nutritional supplements for bodybuilders?

NA1979

The most useful for me has been creatine and some pre work outs..what's been your's?

jessef593

You said nutritional. Meaning macros and micros? Whole foods and lots of it.
Protein powder will always be my number one buy and never anything cheap.

NA1979

Ok thanks!

kwtilbury

"Nutrional"
Whey concentrate/isolate
Casein
Blend (Combat Powder, etc.)

"Non-nutrional"
Creatine
Beta-Alanine
Citrulline Malate
Glutamine
Taurine
BCAAs

NA1979

kwtilbury wrote: »

"Nutrional"
Whey concentrate/isolate
Casein
Blend (Combat Powder, etc.)

"Non-nutrional"
Creatine
Beta-Alanine
Citrulline Malate
Glutamine
Taurine
BCAAs

I've got beta alanine and citrulline, intend to use them pre work out along with caffeine and creatine, do you have a suggestion for better use of these?