How do you re-ward yourself?

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hdatres
hdatres Posts: 635 Member
edited November 2024 in Chit-Chat
Some people say "if I do well during the week I can have a cheat day or I will buy myself something"
How do you reword yourself?

Replies

  • CollieFit
    CollieFit Posts: 1,683 Member
    The weight loss is my reward.
  • ellebreedlove42
    ellebreedlove42 Posts: 101 Member
    Cheating isn't a reward , it's necessary. But usually only on a meal not a whole day! I reward myself by buying a new wardrobe when I've reached my goal
  • Cindy4FunFit
    Cindy4FunFit Posts: 2,732 Member
    It's definitely the clothes shopping for me. It becomes fun again.
  • tomreese2014
    tomreese2014 Posts: 11 Member
    Seeing 2 lbs weight drop and inches shed off a week is the best reward.
  • hdatres
    hdatres Posts: 635 Member
    I work out at planet fitness and with the membership there's a massage chair and a tanning bed so if I have a good week I reword by self with a tan but that can cause cancer I don't know if that's a good idea either
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
    My reward is the weight loss. I will treat myself with something decadent or deep fried once in a blue moon.
  • TheRoadDog
    TheRoadDog Posts: 11,788 Member
    Shot of Knob Creek and a Cigar.
This discussion has been closed.

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