How do you re-ward yourself?
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The weight loss is my reward.0
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Cheating isn't a reward , it's necessary. But usually only on a meal not a whole day! I reward myself by buying a new wardrobe when I've reached my goal0
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It's definitely the clothes shopping for me. It becomes fun again.0
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Seeing 2 lbs weight drop and inches shed off a week is the best reward.0
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I work out at planet fitness and with the membership there's a massage chair and a tanning bed so if I have a good week I reword by self with a tan but that can cause cancer I don't know if that's a good idea either0
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My reward is the weight loss. I will treat myself with something decadent or deep fried once in a blue moon.0
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Shot of Knob Creek and a Cigar.0
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