can you lose pregnancy belly ?
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Katy2Survivor
Posts: 111 Member
I wanted to ask did any of moms here return their belly back to pre- pregnancy ? Any advise for this how you can do it ?
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Replies
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Many women have. I did and I was obese when I got pregnant.
http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach#latest0 -
Yes you can. Watching calories & macros as well as weight training has helped me so much. No more lower belly pooch0
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I still haven't returned to my pre pregnancy weight from my first child, but I feel my stomach looks better now than it did before I had 2 kids.
Stick to a reasonable calorie deficit and lifting heavy helped. And the "so you want a nice stomach," thread usmcmp posted is a great read.0 -
Many women have. I did and I was obese when I got pregnant.
http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach#latest
Definitely recommend following this link. It's been a huge motivator for me. I was obese when I got pregnant, have lost that weight and more, and there is so much great info here. I did lose my "belly"...mind you, I still have a belly I'm working on, but the preggo belly is gone from diet and exercise.0 -
Thank you nice people for answers0
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