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What to do at night when your hungry?!?!

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Replies

  • mkakids
    mkakids Posts: 1,913 Member
    I save a couple hundred calories for a prebed snack.
  • AigreDoux
    AigreDoux Posts: 594 Member
    Eat more dinner (I save about 50% of my calories for dinner).
    A big glass of water with Benefiber right before bed.
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