I am an idiot

47Jacqueline

This is the best place to rant.

You're probably not eating enough, so your body is, like, "let me hold on to this because she's starving me." At 45, you are not in your dotage, so your metabolism is probably not the issue.

As someone said, what possessed you to weigh yourself while you are menstruating?

Probably time to take a walk.

coalz

You could benefit from weight training to balance the cardio. Muscle eats fat & the body likes variety. & yeah I hold like an xtra 8 lbs during TOM & hormones run wild. Aldo consider meditation and or keeping a diary to help process your thoughts and find persoective

hunkofmexican

Isabelle_1929 wrote: »

hunkofmexican wrote: »

Rocknut53 wrote: »

Nice rant. Now move on. Get your mind where it needs to be to continue your journey. Beating yourself up doesn't work, so try something that does. Lecture over, consider your butt kicked. There are so many knowledgeable people on here that are more than willing to offer you good sound advice about how to make weight loss easier and sustainable for you. You just need to listen to them.

Whale said ..... Thanks for kicking some *kitten* ...

Hey ! Are you talking to me ?

;-)

I am back from errands and now have $100 worth of Lindt chocolate in my home, all for my brother and nieces and parents. Talk about willpower. To be honest I have a headache and the last thing I want is chocolate. So the bunnies are safe with me.

Thanks everyone for letting me rant a bit. It does feel better. I can't talk about this (food, diet, my weight, etc.) to anyone, so it's so helpful to have this place to let the steam out.

Even tea kettles run out of steam , but watch out cause you don't want to burn up , that causes high blood pressure and health problems ... take care , and you can send me all the chocolate Bunnies you want .