IMMEDIATE HELP PLEASE

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Replies

  • BroScience83
    BroScience83 Posts: 1,689 Member
    i put tight clothes on to see how fat i am then im like nah nm i aint hungry no more :)
  • camy4dfied
    camy4dfied Posts: 26 Member
    Drunk water,chew gum, take a nap,read...I keep a scale in my kitchen...that's horrible but it works
  • Lagopus
    Lagopus Posts: 1,016 Member
    I keep grapes in my freezer. When I'm ravenous I eat a few (after weighing and logging them). They're sweet enough to satisfy the sugar craving, but so cold I can't eat more than 3 or 4 without getting frozen eyeballs. And 3-4 grapes is only about 25 calories.

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