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Sleeper1968 wrote: »JonathanKibble wrote: »Don't think ill be posting on any forums again! Didn't realise how much hate this would get! Was only trying to give some interesting info on some findings! Of course everyone is different and yes exercise doing what you enjoy.
No you weren't. You were spamming and trying to get clients, got found out, and have now flounced off.
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Wonder what the EPOC effect of flouncing is?Sleeper1968 wrote: »JonathanKibble wrote: »Don't think ill be posting on any forums again! Didn't realise how much hate this would get! Was only trying to give some interesting info on some findings! Of course everyone is different and yes exercise doing what you enjoy.
No you weren't. You were spamming and trying to get clients, got found out, and have now flounced off.
Goes on for days apparently...0 -
So now you're published?0
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Could you give us a HIIT training program for a Half Iron Man? Preferably one which has been shown to podium. Thx!0
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Sleeper1968 wrote: »JonathanKibble wrote: »Don't think ill be posting on any forums again! Didn't realise how much hate this would get! Was only trying to give some interesting info on some findings! Of course everyone is different and yes exercise doing what you enjoy.
No you weren't. You were spamming and trying to get clients, got found out, and have now flounced off.
Don't know...
...but a page one flounce is EPIC.0
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