What have you bought / been given to help you lose weight and shape up?
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kshama2001 wrote: »Cheaper workout clothes as needed due to others getting too big
Woohoo!!0 -
Fitbit-was totally worth every penny for me
Digital food scale. I use it everyday0 -
fitbit - if i dont have 10k steps by the end of the day, i go for a walk to get those steps in.
tops membership
digital food scale
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Food scale, most used item in the kitchen now.
Gym membership
Proper footwear. Workout wear.
Oh yea, whole new wardrobe cause nothing we used to own fits anymore!0 -
I've used a food scale for many years so I didn't buy that but use it for every meal and measuring spoons/cups as well.
I invested in a treadmill and use it every other day faithfully.
Things I gave up:
Fast food
sweets
most processed foods but not all (love canned soups, canned veggies, popcorn, chips still)
overeating! Now that I weigh and measure on a daily basis I know how much I'm eating. It's easy to "think" you are eating the right portion sizes until you weigh/measure it and find out differently.0 -
Fitbit charge hr
Food scale
Body scale
Treadmill
Running shoes (x3)
Work out clothes (x10000000 my new shopping go to item)0 -
Digital food scale
Body weight scale
Running shoes
Decent pants to run/workout in
Containers to use for meal prep
Future things:
More workout clothing
Garmin Forerunner 225
Better earbuds that won't fall out of my ears haha0 -
Let's see...
- I have 2 food scales, but 1 was a Christmas gift
- a motorized treadmill, it's 8 years old, but I still use it regularly (well, it sat unused for a good 5 years while I had kids)
- sports bras, shorts, running pants, socks, sneakers (sneakers I replace every 500 miles so those are purchased more often than workout clothes)
- YMCA gym membership
- 2 activity trackers (the first was a Jawbone, now I'm wearing a Fitbit Charge HR)
- race entry fees - I run 2 races a year, a Shamrock 8K and a 5K race in the fall
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