Calories, fat and carbs. Do u monitor it all?

brb_2013

I don't pay attention to them too much, but I do like to be under on carbs and close to goal on protein. I have a minimum of 100g of protein to try to save muscle mass and I always am under on it. Fat I don't worry about too much because that's the macro that keeps me full and satisfied. For the primary example, cheese. A day with cheese is a happy day.

emilycat214

I monitor total calories and carbs per meal. The latter is because I'm diabetic.

ashliedelgado

I watch calories and protein, and now that I am pregnant I watch iron as well.