Goal Weight or Appearance

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  • julia0427
    julia0427 Posts: 64 Member
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    sarbu24 wrote: »
    Being over 200 pounds most of my adult life made 199 lbs my goal. I'm 3 pounds away!!! And my next goal is 189. Short goals are easier to obtain for myself. And ultimately I would like to have a healthy BMI.

    This and be able to run around with my girls without being out of breath. To be healthy. That's my goal.

  • rainbowbow
    rainbowbow Posts: 7,490 Member
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    as long as you are within a healthy range of BMI or bodyfat i say go with whatever you feel and look your best at. I almost entirely ditched the scale once i came down into the acceptable range.

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