Organic Quinoa???

diemos9

1/4 cup 160 calories is that dry or cooked

DaddieCat

Depends on what the package says. Most packaging is dry weight, but it should state in the nutrition facts if in the US.

diemos9

Idk it doesn't say:/ hope dry otherwise I just ate a *kitten* load or calories

diemos9

Hahahahahah ' kitten' I said *kitten*

peterpan1003

unless it's some crazy product, it's 160calores per 1/4 cup dry

Btheodore138

It's dry weight. I just checked my own package of quinoa to be sure!

diemos9

Thanks all!!

diemos9

peterpan1003 wrote: »

unless it's some crazy product, it's 160calores per 1/4 cup dry

Just good old plain stuff

lemurcat12

Yeah, typically a serving size of .25 cup for rice, quinoa, oatmeal, or other grains is dry. (Grams and a scale are more accurate, of course.)