Losing weight AND strengthening my heart!
AmandaLawter
Posts: 55 Member
Y'all! I am so excited! I got the Fitbit Charge HR in February. On the first day of wearing it, my resting heart rate was 67.....which isn't too bad. Since then, I have exercised at least once a day 5-7 days a week, and my resting heart rate has steadily decreased. Now it's down to 59!! I may not be losing the weight as fast as I would like, but knowing that I am strengthening my heart is AWESOME!!
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Replies
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Nice NSV!0
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That's so great! I love nsv's like this!0
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Congrats!! I recently got a charge HR fitbit as well My resting heart rate started at 89 and is now down to 77 since I have been walking daily
Yay for healthier hearts❤️0 -
As far as the HR goes is there anything you don't like about it?0
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Nice NSV!
Thank you!onesmallchoice wrote: »That's so great! I love nsv's like this!
Thanks! Me too!ambermbonilla wrote: »
Congrats!! I recently got a charge HR fitbit as well My resting heart rate started at 89 and is now down to 77 since I have been walking daily
Yay for healthier hearts❤️
Thank you! Good for you, as well! That is great progress.As far as the HR goes is there anything you don't like about it?
Honestly, no! I LOVE my Charge HR! I've had 3 different Fitbits, and this is by far my favorite.0
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