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Losing weight AND strengthening my heart!

AmandaLawter
AmandaLawter Posts: 55 Member
edited December 2024 in Success Stories
Y'all! I am so excited! I got the Fitbit Charge HR in February. On the first day of wearing it, my resting heart rate was 67.....which isn't too bad. Since then, I have exercised at least once a day 5-7 days a week, and my resting heart rate has steadily decreased. Now it's down to 59!! I may not be losing the weight as fast as I would like, but knowing that I am strengthening my heart is AWESOME!! :)

ra0p5j4rivh6.jpg

Replies

  • Dana_E
    Dana_E Posts: 158 Member
    Nice NSV!
  • onesmallchoice
    onesmallchoice Posts: 16 Member
    That's so great! I love nsv's like this!
  • ambermbonilla
    ambermbonilla Posts: 1 Member
    3pzjp4yxiiqo.png

    Congrats!! I recently got a charge HR fitbit as well :) My resting heart rate started at 89 and is now down to 77 since I have been walking daily :smile:

    Yay for healthier hearts❤️
  • Ohiomom91
    Ohiomom91 Posts: 34 Member
    As far as the HR goes is there anything you don't like about it?
  • AmandaLawter
    AmandaLawter Posts: 55 Member
    Dana_E wrote: »
    Nice NSV!

    Thank you! ;)
    onesmallchoice wrote: »
    That's so great! I love nsv's like this!

    Thanks! Me too! :smiley:
    ambermbonilla wrote: »
    3pzjp4yxiiqo.png

    Congrats!! I recently got a charge HR fitbit as well :) My resting heart rate started at 89 and is now down to 77 since I have been walking daily :smile:

    Yay for healthier hearts❤️

    Thank you! Good for you, as well! That is great progress. :)
    Ohiomom91 wrote: »
    As far as the HR goes is there anything you don't like about it?

    Honestly, no! I LOVE my Charge HR! I've had 3 different Fitbits, and this is by far my favorite. :smiley:
This discussion has been closed.

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