weight loss pills suggestions??

brb_2013

sammiewammie444 wrote: »

what are these pills made for then?
if nobody has anything positive to say, then dont say anything at all. i didnt come on here for an argument!

You're going to get one, on MFP people are here to work with their bodies to lose weight. As a community we are very anti quick fixes and anti supplements that do nothing. diet pills are a product of marketing to people who are gullible, desperate, and willing to try anything. You will spend money and notice very little help. The key is self control and limiting calorie intake.

myheartsabattleground

Wow, OP is rude!

LivingtheLeanDream

You can help your own metabolism simply by moving more...

cbelc2

Your magic pill is a healthy Mediterranean style diet and exercise that you enjoy. Beyond that, seriously, your doctor can give you a pill or recommend a treatment if you need more.

I_amnr

wow the negativity lol..
some of you need to be a lot more gentle

I have used them .. and I use them from time to time BUT I'm very carful about which ones I have used


do some work ? Yes (tracked expected weight loss and actual weight lose with and with out supplement)
should it be your main focus? No (I still lose weight with out it)
I tend to use them at the start and closer to the end of my weight loss

I still put in loads of effort.. 2000 to 1600 calories a day work out 4 times a week with high intensity
The ones I use also help with my gym work out

SlimSharonSlim

There are many pills but DON'T as you will just put all the weight back on when you come off the pills........simples!

rollerjog

the best weight loss pill is eat in a calorie def and start moving around to burn energy it might not be the fastest way to lose weigh but if you stick with it it will work good luck

eldamiano

There are more fairies in the world than weight loss pills....