25lbs by July 4th
Replies
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Hello!! I am in! I have no friends on this and totally need some and some motivation. My problem is that I have a very active social life and eat out a lot with friends. I have a hard time staying on track on weekends. Any ideas would be great!
SW: 148
GW: 1280 -
I'm in!
SW 216.6
CW 212.8
GW 180
I know that's more than 25, but 25 by the 4th would be delightful!
Apr. 25th--216.6
May 2nd--
May 9th--
May 16th--
May 23rd--
May 29th--
Jun 6th--
Jun 13th--
Jun 20th--
Jun 27th--
July 4th0 -
Feeling like I am not going to reach our 25lb goal.. I haven't been able to do cardio I am controlling my eating but I still am stuck in the 160s!..0
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Shoebacha1 wrote: »I am having a tough food day.
Before I read about it in the PCOS for Dummies book, I always thought it was just a problem with me....but knowing that PCOS is what is causing this urge to binge eat on occasion helps me ignore and control it. Now instead of feeling like I have piss poor self control and am a self-sabatager, I understand the urge is actually chemically induced. Lets me feel I am in control of myself again, and helps me know the hunger pains are not really me being hungry, but my out of whack system telling me lies. I will continue to eat as normal and increase my water intake, and give the finger to these lies from my tummy.
Hi I also have pcos I do not know much about trying to lose weight with it I just know exercise is important with pcos. Any advice would be awesome!0 -
im in!
a little late, but better late than never
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I'm in0
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May I join?
Height: 5' 4.75"
Starting weight: 248
Current weight: 234
Goal weight: 150-170
I obviously have quite a bit to lose, but I like to set mini goals.
I've been trying to eat keto and, though I know my macros could probably be improved, it has been working well for me. Today, I'm wearing clothes that didn't fit just last week.1 -
I'm in too!! Anyone doing this challenge please feel free to add me. I need accountability buddies!
SW: 153.4
GW: 125
I've never flat out put my weight out there!!!! Talk about scary....1 -
I'm in! 25 is agressive but I'm feeling agressive!
SW: 278
GW: 2530 -
I need this challenge! I have a trip coming up in July. Perfect timing! I am going to have to buckle down and set a goal to lose around 2.5 pounds each week. I am joining the summer group weight loss challenge at my gym to give myself extra motivation. I am looking forward to a fresh start! I will weigh in tomorrow and post my starting weight.
FINISH--07/01/16
WEEK 9--06/24/16
WEEK 8--06/17/16
WEEK 7--06/10/16
WEEK 6--06/03/16
WEEK 5--05/29/16
WEEK 4--05/27/16
WEEK 3--05/20/16
WEEK 2--05/13/16
WEEK 1--05/06/16
START--04/29/16
WEEKLY LOSS:
TOTAL LOSS:
LEFT TO LOSE:
07/04/16 GW: 145
04/29/16 SW:
2 -
starting @182.6
Apr. 25th--180.2
May 2nd--179.2
May 9th--
May 16th--
May 23rd--
May 29th--
Jun 6th--
Jun 13th--
Jun 20th--
Jun 27th--
July 4th 157.60 -
FINISH--07/01/16
WEEK 9--06/24/16
WEEK 8--06/17/16
WEEK 7--06/10/16
WEEK 6--06/03/16
WEEK 5--05/29/16
WEEK 4--05/27/16
WEEK 3--05/20/16
WEEK 2--05/13/16
WEEK 1--05/06/16: 165.4
WEEKLY LOSS:
TOTAL LOSS:
LEFT TO LOSE: 20
07/04/16 GW: 145
04/29/16 SW: 165.4
Didn't get a chance to post a starting weight last week since I was out of town. I finally jumped on the scale today and was not entirely disappointed. I am going for a 20 pound weight loss by July 4. More would be great! I start a workout/nutrition/fitness challenge at my gym in a few days, so I will have my teammates to help me along the way. Let's do this!
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starting @182.6
Apr. 25th--180.2
May 2nd--179.2
May 9th--178.6
May 16th--
May 23rd--
May 29th--
Jun 6th--
Jun 13th--
Jun 20th--
Jun 27th--
July 4th 157.60 -
FINISH--07/01/16
WEEK 9--06/24/16
WEEK 8--06/17/16
WEEK 7--06/10/16
WEEK 6--06/03/16
WEEK 5--05/29/16
WEEK 4--05/27/16
WEEK 3--05/20/16
WEEK 2--05/13/16 160.0
WEEK 1--05/06/16: 165.4
WEEKLY LOSS: 5.4
TOTAL LOSS: 5.4
LEFT TO LOSE: 14.6
07/04/16 GW: 145
04/29/16 SW: 165.4
I weighed in yesterday. 5 lb loss! Wow! I am doing well with 64 oz. per day of water. I am sticking to 1500 calories per day and watching my macros. I have noticed some hunger at night, but I think that is because I am so used to snacking before bed. My mind is playing tricks on me. I don't really need to eat before bed, but it is hard to break myself of that habit. I had a friend over last night for movie watching. She ate mexican food. It smelled awesome! I had just had a big salad with tuna for dinner, so I wasn't hungry. Victory! I feel good about the changes I have made so far. I bought some new seasonings and a new hot sauce (not usually a fan of hot sauce, but I need to jazz things up somehow.) I am hoping this downward trend continues! Not working out much yet, but that will improve with my group workouts scheduled for this week. Onward to another successful week!
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Hilarypelican wrote: »I need to challenge myself so I'm staring my own. If you join me then we can support each other and hold each other accountable. Log in daily and post your weight loss/gain, successes and/or difficulties.
I'm in, add me.0 -
starting @182.6
Apr. 25th--180.2
May 2nd--179.2
May 9th--178.6
May 16th--177.9
May 23rd--
May 29th--
Jun 6th--
Jun 13th--
Jun 20th--
Jun 27th--
July 4th 157.60 -
I'm down ten pounds since starting this challenge! Fifteen more to go! Hopefully I'll get there0
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I'm a bit late to start but would like to join! I'll have to work hard to catch up and get to the goal but I am committed!
Starting @ 182.3
May 23rd--
May 29th--
Jun 6th--
Jun 13th--
Jun 20th--
Jun 27th--
July 4th --157.30 -
FINISH--07/01/16
WEEK 9--06/24/16
WEEK 8--06/17/16
WEEK 7--06/10/16
WEEK 6--06/03/16
WEEK 5--05/29/16
WEEK 4--05/27/16
WEEK 3--05/20/16: 160.0
WEEK 2--05/13/16: 160.0
WEEK 1--05/06/16: 165.4
WEEKLY LOSS: 0
TOTAL LOSS: 5.4
LEFT TO LOSE: 14.6
07/04/16 GW: 145
04/29/16 SW: 165.4
Due to TOM, no change on the scale this week. That is disappointing after a week of perfect eating and tracking, but not entirely unexpected. On a positive note, at least I didn't gain! I think my healthy habits will show on the scale next week.
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starting @182.6
Apr. 25th--180.2
May 2nd--179.2
May 9th--178.6
May 16th--177.9
May 23rd--
May 29th--
Jun 6th--176
Jun 13th--
Jun 20th--
Jun 27th--
July 4th 157.60
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