Suggest some workouts for begginers

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  • beachbodylinda16
    beachbodylinda16 Posts: 11 Member
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    Fitstar is an excellent app
  • PurringMyrrh
    PurringMyrrh Posts: 5,296 Member
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    A whole eight posts before the name calling started? It must be a record of some sort.

    @PurringMyrrh You bring the popcorn and we will just sit back and enjoy.

    I'd be too busy enjoying your lovely self to notice popcorn or whatever's going on here. o:)

  • Iamsimpleguy
    Iamsimpleguy Posts: 1,575 Member
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    Thank you guys for all your comments.

    Acutally the main reason of my 1200 calorie(I am not working currently so there will be less physical moment) since morning to evening i have classes so i would be sit and listening to them so i am not feeling hungry, between i will have two ltrs of water to randomly. I will increase my calories in coming week.

    As per the inputs of you guys I started squats 3 sets each set having 10reps, Jumping rope 2 sets with 100reps. Before i never had any gym experince so i want to start with small work out from home. Once i have a certain weightloss i will hit gym.
  • headofphat
    headofphat Posts: 1,599 Member
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    A whole eight posts before the name calling started? It must be a record of some sort.

    @PurringMyrrh You bring the popcorn and we will just sit back and enjoy.

    I'd be too busy enjoying your lovely self to notice popcorn or whatever's going on here. o:)

    @PurringMyrrh So flattering but you're still bringing the popcorn.