Struggling a bit, should i have a bigger lunch and breakfast?

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  • Francl27
    Francl27 Posts: 26,372 Member
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    Afura wrote: »
    starwhisperer6 wrote: »
    It is interesting to me how different everyone is. I can't eat breakfast either or it is over for the day unless I am going to be too busy to even see food for the rest of the day. Only coffee until about 2pm, then a 500 calorie lunch, and then the other 1000 or so after I get home from work till I go to bed.

    Geez I wish. I try and save the largest of my calories for dinner, but I wake up hungry usually, then have to wait for an hour to eat (thanks thyroid pills), so I'm usually really hungry by the time breakfast hits, then 3hrs later I'm hungry again. :sweat:
    As you can see, OP, we're all a little different! :lol:

    Yeah. Even when I have a 'cheat meal' and eat 1000 calories or more for dinner, I'm hungry within an hour of waking up.
  • lemonychild
    lemonychild Posts: 654 Member
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    Most likely your 1200 cals is too low for u
  • phyllis731
    phyllis731 Posts: 58 Member
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    I'd definitely eat more during the beginning of your day. Make sure to stay hydrated, too.

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