Green tea
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I just started drinking green tea with noni this week and I have to say I am hooked. With going cold turkey on soda and coffee this was a great alternative. Yes it is flavored and I drink about 60 oz a day of green tea with the rest being cups of water. I am down 3.4lbs this week without all those wasted liquid calories as before. So try it and enjoy it you just might like it.0
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Drinking green tea isn't going to magically going to melt the fat off your body! Unfortunately there is not quick easy way of losing weight, you've got to work your *kitten* off!
However, green tea is good for you so go ahead and have a couple of cups a day if you enjoy it!0 -
timberflake wrote: »Drinking green tea isn't going to magically going to melt the fat off your body! Unfortunately there is not quick easy way of losing weight, you've got to work your *kitten* off!
However, green tea is good for you so go ahead and have a couple of cups a day if you enjoy it!
I'm not drinking it for a quick fix. Been working my *kitten* off and am close to goal.0 -
I've drunk it well throughout the times that I've gained weight and lost weight. It's shown to have a minor effect on metabolism. If you like it, go for it.0
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I enjoy it for the flavor and the caffeine since I don't care for coffee. I'm all for chasing away the "oxidants" so why not?!0
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My appetite increases after drinking green tea... Not sure WHY it happens Every. Single. Time.0
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