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How much fruit to eat per day



  • vivmom2014vivmom2014 Member Posts: 1,534 Member Member Posts: 1,534 Member
    briteyes wrote: »
    Carbs and Fat together are essentially a no no. So either eat one or the other, but not both together.

    So, let's see: my bread with butter is a "no no." I should eat my bread without butter?

    Yeah. No.

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