It isn't just about the numbers on the scale

towheee

This is only about a 12lb weight difference. But I've been lifting weights and building muscle. Tell me there isn't a huge difference here!

(or tell me there is, I'd love to hear it! some days it's REALLY hard to see)

rldeclercq4

Definitely a difference. Whenever I step on the scale I remind myself, in order to avoid disappointment, "if I'm not lighter I'm still stronger. And that is just as important."

AidaF430

Definitely a huge difference! Muscle is good for the body!

towheee

rldeclercq4 wrote: »

Definitely a difference. Whenever I step on the scale I remind myself, in order to avoid disappointment, "if I'm not lighter I'm still stronger. And that is just as important."

I love this! I'll definitely remember to use it as an affirmation.