It isn't just about the numbers on the scale
towheee
Posts: 18 Member
This is only about a 12lb weight difference. But I've been lifting weights and building muscle. Tell me there isn't a huge difference here!
(or tell me there is, I'd love to hear it! some days it's REALLY hard to see)
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Replies
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Definitely a difference. Whenever I step on the scale I remind myself, in order to avoid disappointment, "if I'm not lighter I'm still stronger. And that is just as important."5
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Definitely a huge difference! Muscle is good for the body!
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rldeclercq4 wrote: »Definitely a difference. Whenever I step on the scale I remind myself, in order to avoid disappointment, "if I'm not lighter I'm still stronger. And that is just as important."
I love this! I'll definitely remember to use it as an affirmation.0
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