Lose 20 lbs by Sept 2016
Replies
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I think it is pretty healthy to loose 20 lbs by September2
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✔️0
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SW 230 5/1
CW 219
GW 150-165
I'm halfway to the 20 lb weight loss but I know it be easy2 -
SW: 254
CW: 242.6
GW: 140 (final goal)
A little over halfway to the 20 pound weight loss. I need to keep working hard!1 -
I would like to join this challenge. My name is patsy.
SW: 155
CW: 152
GW: 135
I have been going through a divorce and let on 20 pounds. Need it gone before august2 -
How do I JOIN this challenge so challenging it stays in MY CHALLENGES?1
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Welcome to our new challengers!
Having a tough time losing any weight. I have to increase my exercise /activity. Ugh.0 -
All it takes to join this challenge is to post your Starting Weight (SW), Current Weight (CW), and Goal Weight (GW).
Try to post weekly at least, where you're at. If measurements are a goal for you, post those too.
Here's my update:
SW: (220) in 2009
CW: 156.8
GW: 143ish ;-)
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This sounds like an awesome challenge and reasonable! Count me in1
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SW:186.5
CW: 185.2
GW: 1651 -
I reached a personal milestone today: my BMI today is below overweight! This is the first time this year that I've weighed in at below an overweight BMI. I'm now 153 pounds.5
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SW: 166
CW: 164.5
GW: 145
It's the exercising part that is hard for me. I am not a gym goer...terrifies me actually. My confidence level disappears with just the thought of it. I do not have the energy at my age (59 in a few months) to be social, a stylish gym dressed female nor embarrassed next to Miss Size Six. I know that sounds awful... I really do... but I know I just couldn't, in the best of circumstances, force myself to do it. Therefore, I cook everything fresh - increasing my water intake and using MFP to count again. Walking and light weights. I'd like to think I can succeed at this ... my commitment to myself ... to live a lighter creative life !1 -
I'm in! I weight myself every week.
SW: 159 (March)
CW: 147 (Yesterday)
GW: 123
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Mirtrevelyan congrats on BMI milestone!0
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Hi! I'm hoping to lose 22 pounds! I don't know if I can lose by the start of September, but my goal is by the end of September, but hey, if I reach my goal earlier, the better! I weigh myself every few days to simply know, but my critical evaluation is once a week!
I want to exercise 5-6 days a week, but my undergraduate thesis is due next Friday, so I am allowing myself to not work out until that Friday, and from then hopefully I can push myself!
SW: 149.5
CW: 147.0
GW: 1251 -
I'd like to join. I'm aiming to be 20 pounds lighter by the first week of Sept.
Height: 5'4
CW: 147
GW: 130
I started out at 171 in Feb so Ive lost over 20 pounds already. I work out daily and eat healthy bc it's all about a lifestyle to me now. I don't think twice about it. I generally don't allow cheat days binging on foods. I don't drink at dinner with friends. But every now and then if I'm having a great day, workout was intense, had great meals, I'll splurge on a cookie or something2 -
I need to lose 20. Please add me1
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All it takes to join this challenge is to post your Starting Weight (SW), Current Weight (CW), and Goal Weight (GW).
Try to post weekly at least, where you're at. If measurements are a goal for you, post those too.0 -
I'm in I like this0
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I don't post weekly but did join this challenge in May. I'm 5'11" gained 36 #s during the time my husband was diagnosed, treated & recovered from epiglottis cancer. I don't even remember eating during much of that time...I was living on no more than 3 hours sleep at a stretch...It was a horrible time but the good news is he's doing well & I'm back to where I was before. I started MFP in January weighing 258 pound OMG!
SW: 230.5 ~ May 1
CW: 222 ~ June 10
GW: 210.5 ~ Sept. 1
GW: 175 ~ Final
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