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60 pounds!!! And five to go :(

Posts: 31 Member
edited December 2024 in Success Stories

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Replies

  • Posts: 511 Member
    Congratulations! You have come a long way and you look fantastic. What worked for you?
  • Posts: 17 Member
    I want to know what worked too! Go you!!
  • Posts: 31 Member
    I have always worked hard in landscaping, but my body adjusted years ago and the weight still crept up, I am naturally broad and heavier built. I do intermittent fasting- eat 1x per day after working and before rest, watch my fats and starches, and added bodyweight workouts with a wonderful trainer to peel off the last 15. I can't believe it, 100 lbs down from my biggest. I am thrilled!!!!! At 36 I look like my 25 year old self! (Well except the wrinkles and greys, but can't diet them off!)
  • Posts: 1,189 Member
    Amazing job- congratulations!
  • Posts: 273 Member
    Great job!!
  • Posts: 1,197 Member
    edited April 2016
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    Way better comparison! Nice!
  • Posts: 129 Member
    You look fantastic! Congratulation on the weight loss and on getting fit and healthy.
  • Posts: 433 Member
    You look Great!!! Intermittent fasting is the best isn't it?
  • Posts: 348 Member
    Amazing! I am trying intermittent fasting too but just skipping breakfast really. Were you also lowcarbing? Or just eating whatever you want?
  • Posts: 3 Member
    Super cute! And that smile says it all :)
  • Posts: 700 Member
    You look really fabulous! It must make you happy!
  • Posts: 1,576 Member
    Congratulations!! great work!! looking beautiful!!
  • Posts: 743 Member
    Now that comparison shows your success!
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