60 pounds!!! And five to go :(
bigplantnerd
Posts: 31 Member
Replies
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Congratulations! You have come a long way and you look fantastic. What worked for you?0
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I want to know what worked too! Go you!!
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I have always worked hard in landscaping, but my body adjusted years ago and the weight still crept up, I am naturally broad and heavier built. I do intermittent fasting- eat 1x per day after working and before rest, watch my fats and starches, and added bodyweight workouts with a wonderful trainer to peel off the last 15. I can't believe it, 100 lbs down from my biggest. I am thrilled!!!!! At 36 I look like my 25 year old self! (Well except the wrinkles and greys, but can't diet them off!)2
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Amazing job- congratulations!0
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Great job!!0
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bigplantnerd wrote: »
Way better comparison! Nice!1 -
You look fantastic! Congratulation on the weight loss and on getting fit and healthy.0
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You look Great!!! Intermittent fasting is the best isn't it?0
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Amazing! I am trying intermittent fasting too but just skipping breakfast really. Were you also lowcarbing? Or just eating whatever you want?0
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Super cute! And that smile says it all0
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You look really fabulous! It must make you happy!0
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Congratulations!! great work!! looking beautiful!!0
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Now that comparison shows your success!0
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