NSV Ran a 10 minute mile

geejag

Few years back in could not run more than 2 minutes at a time. I can't beleive I am running 5 K 3 times a week. Today for the first time ever I ran a 10-minute mile. I still can't beleive I could do it. The importance of the scale is going down. Every day I am looking forward to going to the gym to discover what my body can do now. I had to share with someone

dunkut

Great job! It's an awesome feeling!

txcaveman

Great job! Similar story. The work it takes to get to this point is recognized.

geejag

dunkut wrote: »

Great job! It's an awesome feeling!

Thanks so much

geejag

txcaveman wrote: »

Great job! Similar story. The work it takes to get to this point is recognized.

Thanks. That's the great part about the MFP community. Supportive sympathetic people to keep you motivated

conniehealthygirl

Congrats. I just ran 1.52 miles in 15 minutes myself. I am NOT. A runner but my team weight loss team is a great workout.

geejag

conniehealthygirl wrote: »

Congrats. I just ran 1.52 miles in 15 minutes myself. I am NOT. A runner but my team weight loss team is a great workout.

Awesome..thanks and Congrats to you too..