From 270 to 148. Finally not Overweight by BMI.
Replies
-
First off, I would like to say sorry for posting progress updates so often. When ever I hit a goal, I always just feel so excited that I want to share. Many of you have read my story before, so I'll keep it short-ish.
I started at 270 lbs, I am now at 148. Only 18 more pounds to lose to get to goal. It's taken me more or less 14 months to go from 256 to 148, but my highest weight was 270. I did this through counting calories mostly, with the last 1/3 of the weight I added exercising. About 30-40 min of cardio a day, three days on, one day off. I'm adding a definitive weight lifting schedule starting tomorrow.
I am now in a healthy BMI range for the first time since I was in 2nd grade. I am 25 years old, and 5'5”.
Body progress, before- 270 After – 148
Face Progress, before – 256 After – 148
Absolutely LOVE the outfit in the top right pic! You look amazing!0 -
You look gorgeous! What an amazing accomplishment--you are truly an inspiration to others.0
-
What a stunning transformation - you look gorgeous :flowerforyou: well done and in only 14 months - you have worked hard to get your great results!0
-
Wow! You look great! Thanks for the motivation!0
-
I like your idea of frequent posts and will adopt it for my journey. You have and are doing great. Way to go.0
-
wow wow wow and wow is all I can say!!!!0
-
Good job, that takes a lot of discipline.0
-
Wow! You look amazing! I also started at 270, so you give me so much hope and motivation!0
-
Amazing transformation! Congratulations on your accomplishments!0
-
You are doing fantastic!!! Keep up the great work.0
-
WOOWW!! Amazing! Great job0
-
Your waist is amazing! Well done :-) xXx0
-
I'm new here and haven't seen one of your updates before, so thanks for posting your progress. It's very inspiring!
You look great!0 -
Great progress! Really makes me feel hopeful that I can do it too! Thank you for posting!0
-
You are very pretty before and after and I'm glad you had a boyfriend who saw that too, how awesome.
Congrats on your phenomenal weight loss and thanks for sharing your tips on how you did it!0 -
Tremendous accomplishment, congrats! Never apologize for posting your successes, seeing results like yours are great motivation for other people.0
-
Congratulations! Keep posting those updates--you keep us inspired!!!0
-
Congratulations !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
-
You. Are. Beautiful! Great job, I am also 5'5" and heading toward a healthy BMI...I think I'll probably be really happy where you are. This poor body has been defying gravity for 44 years, so I'm sure my 148 will look a little different than your 148 LOL You have accomplished great things, never go back! Congratulations!!0
-
A true inspiration!! Your story is especially meaningful to me because I'm 25 years old, 5'4 and my weight is currently 286 (Lost 27 pounds in the last two months) I'm trying to get to 140. I've given myself 14 months to lose all the weight (looking forward to July 2014! Next swimsuit season!)
Its really motivational to see someone with a beginning body type so similar to my own be so successful. Thank you very much for sharing!!0 -
Definately don't feel bad about posting too much! You need to celebrate hitting your goals! Otherwise you wouldn't be as excited. This is a huge accomplishment. I am just at the start of my journey at 252 and Can't wait to be where you are! Good job! And kepe going!0
-
I started at 270 too Awesome job - you look incredible, very proud of you!0
-
Wow! You look great! And you're beautiful, both before and after. In a world where beauty is usually synonymous with having a 'hot' body, this can be greatly overlooked.0
-
Your success is inspiring -- so don't worry about posting often. You look wonderful, and getting your BMI down is fantastic. You'll have lots of years to enjoy a healthy body. Congrats!0
-
I have to add my congrats! You look great and happy. I am hoping to get to overweight instead of obese Wonderful that you've done this now while you are young. Enjoy.0
-
You look amazing!!!0
-
Fantastic; and very inspiring, I also started at 270 but I'm quite a bit older. Still very inspiring; you look great.:happy:0
-
You add as many progress updates as you want!! You are doing amazing work! You look fantastic!!! Great job!0
-
You look fantastic! Thanks for sharing your success it is definitely inspiring!0
-
Wow. I wish I had had the chance to share your journey! Congratulations!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!