What are your go-to dinners?

I would like to bring a few new healthy recipes into my regular rotation and would love to know what are your top 5 go-to dinners?

Mine are currently (all with veggies):
1) turkey chili
2) tofu stir fry
3) roast chicken
4) roast beef
5) Asian salmon

Thanks in advance for the inspiration! :)
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Replies

  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    Asian salmon? Processed in China?
  • Jgommie
    Jgommie Posts: 36 Member
    Lately I'm on an Indian food kick. So I make a bigger batch and I have several nights covered. I usually eat these with basmati rice.
    1) Shahjahani Dal
    2) Dal Makani (sp?)
    3) Punjabi Rajma
    4) Chicken Vindaloo
    5) Center loin pork chop thinly sliced
  • WinoGelato
    WinoGelato Posts: 13,454 Member
    Asian salmon? Processed in China?

    Likely marinated in Asian flavors (soy sauce, ginger, rice wine vinegar, etc).
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    edited May 2016
    Top 5? I don't have that many. There's the beef stir-fry, the pork stir-fry, the chicken stir-fry, and the salmon stir-fry. Just 4. Oh, wait! On weekends it's the chicken stir-fry.
  • WinoGelato
    WinoGelato Posts: 13,454 Member
    Starting to grill more now that the weather is nice. Last night I wanted to use some of my fresh herbs:

    Chicken marinated in lemon oregano wet rub. Orzo with pine nuts and more of the oregano rub.
    Roasted baby carrots and snap peas with mint.



  • fishshark
    fishshark Posts: 1,886 Member
    1. italian breaded chicken with home made alfreado
    2. tacos
    3. skirt steak salad with beans, corn, pico, avocado, and a chipotle vinaigrette
    4. short ribs, mashed potatoes, roasted brussels, and carrots
    5. italian beaded chicken with risotto and a veg.
    6. lettuce wraps with a homemade sweet chili sauce

    These are our go to's but I cook a wide verity of dinners.
  • Amerane
    Amerane Posts: 136 Member
    1. leftover saag with whatever rice/protein combo I have in the fridge
    2. chicken/salmon/shrimp fried rice
    3. salad with rotisserie chicken, strawberries, balsamic dressing, and garlic toast
    4. chicken soup with spinach, I ALWAYS have homemade chicken stock in my fridge
    5. chili & cornbread
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Protein and veg.
    Sometimes stir fried
    Sometimes not.

    :)
  • mylifeisbeautiful
    mylifeisbeautiful Posts: 292 Member
    Asian salmon? Processed in China?

    Likely marinated in Asian flavors (soy sauce, ginger, rice wine vinegar, etc).

    Ha - yeah sorry I just realized how unspecific and possibly culturally insensitive that could sound. It's an old recipe by that name but basically the same ingredients listed above :) Quite tasty!
  • mylifeisbeautiful
    mylifeisbeautiful Posts: 292 Member
    WinoGelato wrote: »
    Starting to grill more now that the weather is nice. Last night I wanted to use some of my fresh herbs:

    Chicken marinated in lemon oregano wet rub. Orzo with pine nuts and more of the oregano rub.
    Roasted baby carrots and snap peas with mint.


    Yum! You sound like a great cook :D Fresh herbs are a great idea. Maybe I can set a few pots up on my fire escape.
  • jamielikesyou
    jamielikesyou Posts: 25 Member
    Grilled seasonal veggies and mushrooms
    Curried eggplant and peas
    Cabbage soup
    Bean and guacamole burritos with lots of salsa
    Sweet potatoe bites and rice

    My latest loves and eats. Big fan of my stovetop grill and slow cooker :)
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Super fast or no work dinners?

    Super fast=vegetable omelet or omelet with veggies and smoked salmon. Also lentils with protein and veg or pasta with protein and veg.

    Also super fast=fish plus multiple veggie sides (I love starches, but they take longer to cook unless you have leftovers). Or, a current favorite of mine: lean beef sliced and stir fried with whatever veggies are on hand (and jalapenos if possible), plus a huge mix of veggies (whatever you have on hand), plus something starchy (I added some polenta), plus perhaps (if you like spice), a bit of something like the Frontera enchilada sauce (low cal).

    Or a burger, whole wheat bun, condiments you enjoy (I like spicy mustard, onions, and giardinara, and like the same with grilled tuna steak, also as fast), plus veggies (the bun is the starch).

    Or, less fast but equally easy:

    Roasted chicken breasts (bone in, skin on) plus root veg and other veg (only work was chopping and then figuring out when to put the various components in).
  • louisepaul16
    louisepaul16 Posts: 261 Member
    Roasted chicken leg, with veggies
    Baked salmon, rice And veggies
    Tomato and mozzarella (bit obsessed with this at the moment!)
    Chicken and cheese meatballs
    Homemade meatloaf
  • TheresaLisaJulieJean
    TheresaLisaJulieJean Posts: 44 Member
    I roast the squash ahead of time and store in the fridge: http://www.ambitiouskitchen.com/2014/10/breakfast-baked-acorn-squash-greek-yogurt-honey-pecans/#_a5y_p=2659567

    LOVE THIS!! http://www.closetcooking.com/2013/12/chicken-enchilada-stuffed-spaghetti.html

    This is soooo good but kind of high calorie as is. I skip the rice and the raisins as they don't add much in terms of flavor or volume: http://www.parsleysagesweet.com/2010/10/13/stuffed-cabbage-like-grandma-used-to-make/

    Yummy! But only eat this fresh...do not make in advance:
    http://www.skinnykitchen.com/recipes/super-low-calorie-honey-mustard-broccoli-slaw/
  • greywolf244
    greywolf244 Posts: 3 Member
    I don't cook it my friend does but love thai food its a lot of stir fry veg very quick can be spicy but the weight just drops off after a week of bad eating
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    I have more than five, in weekly/2/3/4/12-weekly rotation:
    Tuesdays: Chicken thigh/wings or pork chop w/sweet potato mash or barley, and peas/green beans
    Thursdays: Salmon filet w/rice and peas/green beans, or pickled herring w/onions and potato mash
    Saturdays: Cheese on toast, or pancakes
    Sundays: Lamb or beef chops w/mashed potatoes and oven roasted brussel sprouts or parsnips or boiled asparagus, or sliced ham, corn on the cob and boiled artichoke w/melted butter
  • mjwarbeck
    mjwarbeck Posts: 699 Member
    Sichuan - Fragrent and hot fish/tofu, bok choi
    Thai - Green curry shrimp
    Lamb shoulder chops, sweet potato
    Risotto - mushroom, pistachio and arugula
    Broiled Atlantic salmon, boiled new potatoes in olive oil and chives, a green and sorel sauce
    Borscht and perogies

    Other common
    Veggie chilli
    Bean or chicken soft tacos with fresh toppings
  • fr33sia12
    fr33sia12 Posts: 1,258 Member
    Salmon with veggies & rice
    Vegetarian chilli con carne
    Pasta with home made sauce & veggies
  • WinoGelato
    WinoGelato Posts: 13,454 Member
    WinoGelato wrote: »
    Starting to grill more now that the weather is nice. Last night I wanted to use some of my fresh herbs:

    Chicken marinated in lemon oregano wet rub. Orzo with pine nuts and more of the oregano rub.
    Roasted baby carrots and snap peas with mint.


    Yum! You sound like a great cook :D Fresh herbs are a great idea. Maybe I can set a few pots up on my fire escape.

    Thanks! I love fresh herbs. I have good luck with rosemary, oregano, thyme, basil and mint. I can never get cilantro to grow, which is a bummer!
  • perkymommy
    perkymommy Posts: 1,642 Member
    baked fish with cajun seasoning and dredged in panko crumbs w/baked potato or baked sweet potato

    grilled chicken or baked chicken w/chicken seasoning w/roasted baby red potatoes (w/parsley, EVOO, salt/pepper)

    I also roast or sautee veggies (peppers and onions and such) with some meats

    I rarely eat red meat but at times will fix a turkey loaf or regular ground beef (95%) meatloaf.

    spicy black bean burger w/salad

    Veggies: corn, green peas, fresh green beans, roasted or baked potatoes of any kind, cooked carrots, butter beans
  • MaGrl523
    MaGrl523 Posts: 101 Member
    Scrambled eggs. They are my i'm too lazy, out of time, don't know what else I want meal. I sometimes put some veggies and cheese in them.
  • AigreDoux
    AigreDoux Posts: 594 Member
    Miso-marinated salmon
    Skinny taste thai basil chicken
    Turkey tacos (I eat as a salad)
    Shrimp curry
    teriyaki chicken thighs
    pasta with tomato sauce and chicken sausage (I usually have a noodle alternative like zoodles)
  • ericatoday
    ericatoday Posts: 454 Member
    Beef and broccoli with brown rice
    Baked hotwings with a side of carrots
    Healthy baked chicken parm with speghetti squash
    Turkey burgers
    Teriyaki chicken cassarole with brown rice and tons of veggies
    Chicken enchiladas the healthy way.

    I dont have go to healthy meals i cook different meals all of the time and ive started changing my normal meals to make them healthier.
  • ASKyle
    ASKyle Posts: 1,475 Member
    Grilled chicken thighs and asparagus
    Seared ahi tuna and broccolini
    Baked salmon and green beans
    Breakfast for dinner (eggs, veggie sausage, toast, whatever I have cals left for)
    Turkey chili
  • acbraswell
    acbraswell Posts: 238 Member
    -Pan seared salmon and roasted Brussels sprouts (or any roasted green veggie)
    -Taco salad with ground turkey breast
    -rotisserie chicken enchiladas and black or pinto beans
    -salmon pasta (whole wheat pasta, salmon, spinach, mushrooms, sauce)
    -grilled sirloin steak with kale and quinoa salad
  • Troutrouter1968
    Troutrouter1968 Posts: 122 Member
    Grilled meat and veggies.
  • salembambi
    salembambi Posts: 5,585 Member
    vegan chili
    quinoa salad (quinoa, edamame,spinach,cucumber,tomato,carrots,red onion, fresh dill & a homemade dressing)
    quinoa with veggies, tofu & some kind of sauce
    quinoa with smoked tofu, mushrooms,spinach and nutritional yeast
    veggie burgers & fries
    burritos or burrito bowls (rice, beans, veg ect.)
    vegan turkey wraps
    mashed potatoes & gravy with veg
    tofu scramble
  • MelissaLimeKiwi
    MelissaLimeKiwi Posts: 121 Member
    Oven tacos made with ground turkey- sooo good
  • caseylizbeth
    caseylizbeth Posts: 112 Member
    1) Spaghetti Squash with light garlic Alfredo and bacon.
    2) Baked chicken breast with marinara sauce, mozzarella cheese, and whole wheat pasta.
    3) Teriyaki tofu with broccoli, red bell pepper, and brown rice.
    4) Sweet potato cubes baked with a diced apple, cinnamon, and raisins.
    5) Quinoa with salmon, Brussels sprouts, and a honey mustard drizzle.
  • Chris_2013
    Chris_2013 Posts: 107 Member
    Turkey and quinoa stuffed peppers
    Big salad with grilled chicken, roasted red peppers, goat cheese and carrot
    Lasagne Cupcakes (made with wonton wrappers, Google it)
    Tandoori chicken breasts with salad
    Grilled steak soft corn tacos