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24 Hour Challenge- May 2016

124

Replies

  • kaimbf123
    kaimbf123 Posts: 182 Member
    5/1: 50 mins biking + 70 mins walking
    5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
    5/3: 40 mins strength training
    5/4: 180 mins walking
    5/5: lazy day
    5/6: 60 mins dancing
    5/7: rest day
    5/8: 45 mins light yoga + 15 mins dancing
    5/9: lazy day
    5/10: 60 mins walking
    5/11: 0
    5/12: 0
    5/13: 0
    5/14: 0
    5/15: 60 mins walking
    5/16: 30 mins dancing
    5/17: 0
    5/18: 120 mins walking
    5/19: 60 mins dancing
    5/20: 0
    5/21: 30 mins walking

    Total: 15 hours
  • freakymistkd
    freakymistkd Posts: 586 Member
    edited May 2016
    jlemoore wrote: »
    We're heading into winter here in Australia aswell so it's hard to get outside and do much which is why I've all of a sudden fallen in love with utube workouts. I'd much prefer to go for a decent brisk walk but time and weather are against at the moment.

    If I wanted to do one of those walking workouts, what should I search for? Is there a certain instructor you like?

    @jlemoore I haven't been doing them long so haven't tried alot of different ones but so far Leslie Sansone is one that I like best. The longest I've found is 45min and the shortest 15min so I've been doing a few a day to make up more time. I do work up a decent sweat doing them but don't seem to feel knackered like I would if I'd done a fitness class at the gym. I've just borrowed some 1kg dumbbells from my local library and am going to try doing the workouts using them aswell.
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    May 19: rest day
    May 20: 60 min, 18 mi
    May 21: 60 min, 18.4 mi
    Total for May so far: 21.7 hrs, 360.3 mi
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/5 - lazy
    2/5 - lazy
    3/5 - 1hr 10mins playing xbox kinect
    4/5 - 40min walk
    5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
    6/5 - 1hr 20min walk
    7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
    8/5 - 1hr 15min walk at home utube workout
    9/5 - 30min walk at home utube workout
    10/5 - 50min yard work + 20min kicking and running with the soccer ball.
    11/5 - busy day. No exercise.
    12/5 - 15min yard work + 45min walk at home utube workout
    13/5 - busy day. No exercise.
    14/5 - was on my feet and out all day but can't really call it exercise.
    15/5 - 1hr 45min utube workouts
    16/5 - 15min yard work + 1hr 20min walk
    17/5 - 15min walk
    18/5 - 10min walk + 30min utube workout
    19/5 - rest.
    20/5 - 10min walk + 2hr utube workouts
    21/5 - 20min walk
    22/5 - 60min utube workouts + 20min run/walk


    Total 18hrs and 50mins

    History
    April - 25:35
  • kaimbf123
    kaimbf123 Posts: 182 Member
    5/1: 50 mins biking + 70 mins walking
    5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
    5/3: 40 mins strength training
    5/4: 180 mins walking
    5/5: lazy day
    5/6: 60 mins dancing
    5/7: rest day
    5/8: 45 mins light yoga + 15 mins dancing
    5/9: lazy day
    5/10: 60 mins walking
    5/11: 0
    5/12: 0
    5/13: 0
    5/14: 0
    5/15: 60 mins walking
    5/16: 30 mins dancing
    5/17: 0
    5/18: 120 mins walking
    5/19: 60 mins dancing
    5/20: 0
    5/21: 30 mins walking
    5/22: 120 mins cleaning house

    Total: 17 hours
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    May 22: 60 min, 18.3 mi
    Total for May so far: 22.7 hrs, 378.6 mi
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/5 - lazy
    2/5 - lazy
    3/5 - 1hr 10mins playing xbox kinect
    4/5 - 40min walk
    5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
    6/5 - 1hr 20min walk
    7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
    8/5 - 1hr 15min walk at home utube workout
    9/5 - 30min walk at home utube workout
    10/5 - 50min yard work + 20min kicking and running with the soccer ball.
    11/5 - busy day. No exercise.
    12/5 - 15min yard work + 45min walk at home utube workout
    13/5 - busy day. No exercise.
    14/5 - was on my feet and out all day but can't really call it exercise.
    15/5 - 1hr 45min utube workouts
    16/5 - 15min yard work + 1hr 20min walk
    17/5 - 15min walk
    18/5 - 10min walk + 30min utube workout
    19/5 - rest.
    20/5 - 10min walk + 2hr utube workouts
    21/5 - 20min walk
    22/5 - 60min utube workouts + 20min run/walk
    23/5 - 5min walk + 1hr 30min utube workouts


    Total 20hrs and 25mins

    History
    April - 25:35
  • jlemoore
    jlemoore Posts: 702 Member
    5/1: 75m yard work (push mower)
    5/2: 45m walk
    5/3: 30m ShaunT, 40m walk; 40m bike
    5/4: 30m ShaunT, 10m bike
    5/5: 30m ShaunT; 45m walk; + 1hr bike ride with the boychild*
    5/6: 45m mowing; 40m bike ride
    5/7: 30m ShaunT; 50m yoga
    5/8: Lazy
    5/9: 30m ShaunT; 40m walk; yoga
    5/10: No morning workout; 30m bike trainer
    5/11: No morning workout; 45m elliptical
    5/12: 30m Piyo; 30m bike; 45m mow
    5/13: 40m 21d fix and biking
    5/14: 45m eliptical
    5/15: 60m hike; 60m bike ride; 15m skate
    5/16: 30m 21d fix
    5/17: 40m 21d fix + biking; 40m walk; +1hr walk with girlchild*
    5/18: 30m 21d fix; 40m walk
    5/19: 30m 21d fix (pilaties); 30m bike
    5/20: 30m 21d fix; 40m walk; 45m mow
    5/21: 30m yoga
    5/22: 30m stationary bike

    1395m of 1440m

    History
    April- 24:20

    *Time not included in total.
  • kaimbf123
    kaimbf123 Posts: 182 Member
    5/1: 50 mins biking + 70 mins walking
    5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
    5/3: 40 mins strength training
    5/4: 180 mins walking
    5/5: lazy day
    5/6: 60 mins dancing
    5/7: rest day
    5/8: 45 mins light yoga + 15 mins dancing
    5/9: lazy day
    5/10: 60 mins walking
    5/11: 0
    5/12: 0
    5/13: 0
    5/14: 0
    5/15: 60 mins walking
    5/16: 30 mins dancing
    5/17: 0
    5/18: 120 mins walking
    5/19: 60 mins dancing
    5/20: 0
    5/21: 30 mins walking
    5/22: 120 mins cleaning house
    5/23: 30 mins walking

    Total: 17 hours + 30 mins
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    May 23: 60 min, 18.6 mi
    Total for May so far: 23.7 hrs, 397.2 mi
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/5 - lazy
    2/5 - lazy
    3/5 - 1hr 10mins playing xbox kinect
    4/5 - 40min walk
    5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
    6/5 - 1hr 20min walk
    7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
    8/5 - 1hr 15min walk at home utube workout
    9/5 - 30min walk at home utube workout
    10/5 - 50min yard work + 20min kicking and running with the soccer ball.
    11/5 - busy day. No exercise.
    12/5 - 15min yard work + 45min walk at home utube workout
    13/5 - busy day. No exercise.
    14/5 - was on my feet and out all day but can't really call it exercise.
    15/5 - 1hr 45min utube workouts
    16/5 - 15min yard work + 1hr 20min walk
    17/5 - 15min walk
    18/5 - 10min walk + 30min utube workout
    19/5 - rest.
    20/5 - 10min walk + 2hr utube workouts
    21/5 - 20min walk
    22/5 - 60min utube workouts + 20min run/walk
    23/5 - 5min walk + 1hr 30min utube workouts
    24/5 - 30min walk + 1hr 15min utube workouts


    Total 22hrs and 10mins

    History
    April - 25:35
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    May 24: 60 min, 19.9 mi
    Total for May so far: 24.7 hrs, 417.1 mi
    Gooooooaaaaalll!!
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/5 - lazy
    2/5 - lazy
    3/5 - 1hr 10mins playing xbox kinect
    4/5 - 40min walk
    5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
    6/5 - 1hr 20min walk
    7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
    8/5 - 1hr 15min walk at home utube workout
    9/5 - 30min walk at home utube workout
    10/5 - 50min yard work + 20min kicking and running with the soccer ball.
    11/5 - busy day. No exercise.
    12/5 - 15min yard work + 45min walk at home utube workout
    13/5 - busy day. No exercise.
    14/5 - was on my feet and out all day but can't really call it exercise.
    15/5 - 1hr 45min utube workouts
    16/5 - 15min yard work + 1hr 20min walk
    17/5 - 15min walk
    18/5 - 10min walk + 30min utube workout
    19/5 - rest.
    20/5 - 10min walk + 2hr utube workouts
    21/5 - 20min walk
    22/5 - 60min utube workouts + 20min run/walk
    23/5 - 5min walk + 1hr 30min utube workouts
    24/5 - 30min walk + 1hr 15min utube workouts
    25/5 - rest


    Total 22hrs and 10mins

    History
    April - 25:35
  • jlemoore
    jlemoore Posts: 702 Member
    @Ejourneys Congrats! Woot! Woot!
  • jlemoore
    jlemoore Posts: 702 Member
    5/1: 75m yard work (push mower)
    5/2: 45m walk
    5/3: 30m ShaunT, 40m walk; 40m bike
    5/4: 30m ShaunT, 10m bike
    5/5: 30m ShaunT; 45m walk; + 1hr bike ride with the boychild*
    5/6: 45m mowing; 40m bike ride
    5/7: 30m ShaunT; 50m yoga
    5/8: Lazy
    5/9: 30m ShaunT; 40m walk; yoga
    5/10: No morning workout; 30m bike trainer
    5/11: No morning workout; 45m elliptical
    5/12: 30m Piyo; 30m bike; 45m mow
    5/13: 40m 21d fix and biking
    5/14: 45m eliptical
    5/15: 60m hike; 60m bike ride; 15m skate
    5/16: 30m 21d fix
    5/17: 40m 21d fix + biking; 40m walk; +1hr walk with girlchild*
    5/18: 30m 21d fix; 40m walk
    5/19: 30m 21d fix (pilaties); 30m bike
    5/20: 30m 21d fix; 40m walk; 45m mow
    5/21: 30m yoga
    5/22: 30m stationary bike
    5/23: 30m bike; 40m walk GOOOOOAAAAALLLLLL!!!!!
    5/24: 30m 21d fix; 30 m bike; +1hr walk with girlchild*
    5/25: Oh I'll be lucky if I get anything in today!

    Total: 1525m of 1440m

    History
    April- 24:20

    *Time not included in total.
  • freakymistkd
    freakymistkd Posts: 586 Member
    Great work :smiley: congratulations @Ejourneys and @jlemoore
  • kaimbf123
    kaimbf123 Posts: 182 Member
    5/1: 50 mins biking + 70 mins walking
    5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
    5/3: 40 mins strength training
    5/4: 180 mins walking
    5/5: lazy day
    5/6: 60 mins dancing
    5/7: rest day
    5/8: 45 mins light yoga + 15 mins dancing
    5/9: lazy day
    5/10: 60 mins walking
    5/11: 0
    5/12: 0
    5/13: 0
    5/14: 0
    5/15: 60 mins walking
    5/16: 30 mins dancing
    5/17: 0
    5/18: 120 mins walking
    5/19: 60 mins dancing
    5/20: 0
    5/21: 30 mins walking
    5/22: 120 mins cleaning house
    5/23: 30 mins walking
    5/24: 0
    5/25: 120 mins cleaning house

    Total: 19 hours + 30 mins
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Thanks, @jlemoore (congrats to you, too!) and @freakymistkd!
    May 25: 60 min, 18.5 mi
    Total for May so far: 25.7 hrs, 435.6 mi
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/5 - lazy
    2/5 - lazy
    3/5 - 1hr 10mins playing xbox kinect
    4/5 - 40min walk
    5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
    6/5 - 1hr 20min walk
    7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
    8/5 - 1hr 15min walk at home utube workout
    9/5 - 30min walk at home utube workout
    10/5 - 50min yard work + 20min kicking and running with the soccer ball.
    11/5 - busy day. No exercise.
    12/5 - 15min yard work + 45min walk at home utube workout
    13/5 - busy day. No exercise.
    14/5 - was on my feet and out all day but can't really call it exercise.
    15/5 - 1hr 45min utube workouts
    16/5 - 15min yard work + 1hr 20min walk
    17/5 - 15min walk
    18/5 - 10min walk + 30min utube workout
    19/5 - rest.
    20/5 - 10min walk + 2hr utube workouts
    21/5 - 20min walk
    22/5 - 60min utube workouts + 20min run/walk
    23/5 - 5min walk + 1hr 30min utube workouts
    24/5 - 30min walk + 1hr 15min utube workouts
    25/5 - rest
    26/5 - 35min walk + 1hr utube workouts


    Total 23hrs and 45mins

    History
    April - 25:35
  • jlemoore
    jlemoore Posts: 702 Member
    5/1: 75m yard work (push mower)
    5/2: 45m walk
    5/3: 30m ShaunT, 40m walk; 40m bike
    5/4: 30m ShaunT, 10m bike
    5/5: 30m ShaunT; 45m walk; + 1hr bike ride with the boychild*
    5/6: 45m mowing; 40m bike ride
    5/7: 30m ShaunT; 50m yoga
    5/8: Lazy
    5/9: 30m ShaunT; 40m walk; yoga
    5/10: No morning workout; 30m bike trainer
    5/11: No morning workout; 45m elliptical
    5/12: 30m Piyo; 30m bike; 45m mow
    5/13: 40m 21d fix and biking
    5/14: 45m eliptical
    5/15: 60m hike; 60m bike ride; 15m skate
    5/16: 30m 21d fix
    5/17: 40m 21d fix + biking; 40m walk; +1hr walk with girlchild*
    5/18: 30m 21d fix; 40m walk
    5/19: 30m 21d fix (pilaties); 30m bike
    5/20: 30m 21d fix; 40m walk; 45m mow
    5/21: 30m yoga
    5/22: 30m stationary bike
    5/23: 30m bike; 40m walk GOOOOOAAAAALLLLLL!!!!!
    5/24: 30m 21d fix; 30 m bike; +1hr walk with girlchild*
    5/25: 40m walk; 60m mow- and here I thought I wasn't going to get anything in!

    Total: 1625m of 1440m 1800m (30hr) new goal.


    History
    April- 24:20

    *Time not included in total.
  • kaimbf123
    kaimbf123 Posts: 182 Member
    5/1: 50 mins biking + 70 mins walking
    5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
    5/3: 40 mins strength training
    5/4: 180 mins walking
    5/5: lazy day
    5/6: 60 mins dancing
    5/7: rest day
    5/8: 45 mins light yoga + 15 mins dancing
    5/9: lazy day
    5/10: 60 mins walking
    5/11: 0
    5/12: 0
    5/13: 0
    5/14: 0
    5/15: 60 mins walking
    5/16: 30 mins dancing
    5/17: 0
    5/18: 120 mins walking
    5/19: 60 mins dancing
    5/20: 0
    5/21: 30 mins walking
    5/22: 120 mins cleaning house
    5/23: 30 mins walking
    5/24: 0
    5/25: 120 mins cleaning house
    5/26: 30 mins walking + 60 mins cleaning house

    Total: 21 hours
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    May 26: 60 min, 18.4 mi
    Total for May so far: 26.7 hrs, 454 mi
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/5 - lazy
    2/5 - lazy
    3/5 - 1hr 10mins playing xbox kinect
    4/5 - 40min walk
    5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
    6/5 - 1hr 20min walk
    7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
    8/5 - 1hr 15min walk at home utube workout
    9/5 - 30min walk at home utube workout
    10/5 - 50min yard work + 20min kicking and running with the soccer ball.
    11/5 - busy day. No exercise.
    12/5 - 15min yard work + 45min walk at home utube workout
    13/5 - busy day. No exercise.
    14/5 - was on my feet and out all day but can't really call it exercise.
    15/5 - 1hr 45min utube workouts
    16/5 - 15min yard work + 1hr 20min walk
    17/5 - 15min walk
    18/5 - 10min walk + 30min utube workout
    19/5 - rest.
    20/5 - 10min walk + 2hr utube workouts
    21/5 - 20min walk
    22/5 - 60min utube workouts + 20min run/walk
    23/5 - 5min walk + 1hr 30min utube workouts
    24/5 - 30min walk + 1hr 15min utube workouts
    25/5 - rest
    26/5 - 35min walk + 1hr utube workouts
    27/5 - rest


    Total 23hrs and 45mins

    History
    April - 25:35
  • jlemoore
    jlemoore Posts: 702 Member
    5/1: 75m yard work (push mower)
    5/2: 45m walk
    5/3: 30m ShaunT, 40m walk; 40m bike
    5/4: 30m ShaunT, 10m bike
    5/5: 30m ShaunT; 45m walk; + 1hr bike ride with the boychild*
    5/6: 45m mowing; 40m bike ride
    5/7: 30m ShaunT; 50m yoga
    5/8: Lazy
    5/9: 30m ShaunT; 40m walk; yoga
    5/10: No morning workout; 30m bike trainer
    5/11: No morning workout; 45m elliptical
    5/12: 30m Piyo; 30m bike; 45m mow
    5/13: 40m 21d fix and biking
    5/14: 45m eliptical
    5/15: 60m hike; 60m bike ride; 15m skate
    5/16: 30m 21d fix
    5/17: 40m 21d fix + biking; 40m walk; +1hr walk with girlchild*
    5/18: 30m 21d fix; 40m walk
    5/19: 30m 21d fix (pilaties); 30m bike
    5/20: 30m 21d fix; 40m walk; 45m mow
    5/21: 30m yoga
    5/22: 30m stationary bike
    5/23: 30m bike; 40m walk GOOOOOAAAAALLLLLL!!!!!
    5/24: 30m 21d fix; 30 m bike; +1hr walk with girlchild*
    5/25: 40m walk; 60m mow- and here I thought I wasn't going to get anything in!
    5/26: 40m walk; 40m walk
    5/27: 30m 21d fix; 30m bike

    Total: 1765m of 1440m 1800m (30hr) new goal.


    History
    April- 24:20

    *Time not included in total.
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    May 27: 60 min, 18 mi
    Total for May so far: 27.7 hrs, 472 mi
  • freakymistkd
    freakymistkd Posts: 586 Member
    edited May 2016
    1/5 - lazy
    2/5 - lazy
    3/5 - 1hr 10mins playing xbox kinect
    4/5 - 40min walk
    5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
    6/5 - 1hr 20min walk
    7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
    8/5 - 1hr 15min walk at home utube workout
    9/5 - 30min walk at home utube workout
    10/5 - 50min yard work + 20min kicking and running with the soccer ball.
    11/5 - busy day. No exercise.
    12/5 - 15min yard work + 45min walk at home utube workout
    13/5 - busy day. No exercise.
    14/5 - was on my feet and out all day but can't really call it exercise.
    15/5 - 1hr 45min utube workouts
    16/5 - 15min yard work + 1hr 20min walk
    17/5 - 15min walk
    18/5 - 10min walk + 30min utube workout
    19/5 - rest.
    20/5 - 10min walk + 2hr utube workouts
    21/5 - 20min walk
    22/5 - 60min utube workouts + 20min run/walk
    23/5 - 5min walk + 1hr 30min utube workouts
    24/5 - 30min walk + 1hr 15min utube workouts
    25/5 - rest
    26/5 - 35min walk + 1hr utube workouts
    27/5 - rest
    28/5 - rest
    29/5 - 65min walk
    GOOOAAALLL!!!!


    Total 24hrs and 50mins

    History
    April - 25:35

    Made it GOOOOOOOOAAAAAAAAAAL!!
  • kaimbf123
    kaimbf123 Posts: 182 Member
    5/1: 50 mins biking + 70 mins walking
    5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
    5/3: 40 mins strength training
    5/4: 180 mins walking
    5/5: lazy day
    5/6: 60 mins dancing
    5/7: rest day
    5/8: 45 mins light yoga + 15 mins dancing
    5/9: lazy day
    5/10: 60 mins walking
    5/11: 0
    5/12: 0
    5/13: 0
    5/14: 0
    5/15: 60 mins walking
    5/16: 30 mins dancing
    5/17: 0
    5/18: 120 mins walking
    5/19: 60 mins dancing
    5/20: 0
    5/21: 30 mins walking
    5/22: 120 mins cleaning house
    5/23: 30 mins walking
    5/24: 0
    5/25: 120 mins cleaning house
    5/26: 30 mins walking + 60 mins cleaning house
    5/27: 0
    5/28: 0
    5/29: 60 mins walking

    Total: 22 hours

  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Congratulations, @freakymistkd!

    May 28: 60 min, 18 mi
    May 29: 60 min, 17.5 mi
    Total for May so far: 29.7 hrs, 507.5 mi
  • freakymistkd
    freakymistkd Posts: 586 Member
    Thanks @Ejourneys :smiley:
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/5 - lazy
    2/5 - lazy
    3/5 - 1hr 10mins playing xbox kinect
    4/5 - 40min walk
    5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
    6/5 - 1hr 20min walk
    7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
    8/5 - 1hr 15min walk at home utube workout
    9/5 - 30min walk at home utube workout
    10/5 - 50min yard work + 20min kicking and running with the soccer ball.
    11/5 - busy day. No exercise.
    12/5 - 15min yard work + 45min walk at home utube workout
    13/5 - busy day. No exercise.
    14/5 - was on my feet and out all day but can't really call it exercise.
    15/5 - 1hr 45min utube workouts
    16/5 - 15min yard work + 1hr 20min walk
    17/5 - 15min walk
    18/5 - 10min walk + 30min utube workout
    19/5 - rest.
    20/5 - 10min walk + 2hr utube workouts
    21/5 - 20min walk
    22/5 - 60min utube workouts + 20min run/walk
    23/5 - 5min walk + 1hr 30min utube workouts
    24/5 - 30min walk + 1hr 15min utube workouts
    25/5 - rest
    26/5 - 35min walk + 1hr utube workouts
    27/5 - rest
    28/5 - rest
    29/5 - 65min walk
    GOOOAAALLL!!!!
    30/5 - 15min walk + 40min utube workout


    Total 25hrs and 45mins

    History
    April - 25:35
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