24 Hour Challenge- May 2016
Replies
-
5/1: 50 mins biking + 70 mins walking
5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
5/3: 40 mins strength training
5/4: 180 mins walking
5/5: lazy day
5/6: 60 mins dancing
5/7: rest day
5/8: 45 mins light yoga + 15 mins dancing
5/9: lazy day
5/10: 60 mins walking
5/11: 0
5/12: 0
5/13: 0
5/14: 0
5/15: 60 mins walking
5/16: 30 mins dancing
5/17: 0
5/18: 120 mins walking
5/19: 60 mins dancing
5/20: 0
5/21: 30 mins walking
Total: 15 hours0 -
freakymistkd wrote: »We're heading into winter here in Australia aswell so it's hard to get outside and do much which is why I've all of a sudden fallen in love with utube workouts. I'd much prefer to go for a decent brisk walk but time and weather are against at the moment.
If I wanted to do one of those walking workouts, what should I search for? Is there a certain instructor you like?
@jlemoore I haven't been doing them long so haven't tried alot of different ones but so far Leslie Sansone is one that I like best. The longest I've found is 45min and the shortest 15min so I've been doing a few a day to make up more time. I do work up a decent sweat doing them but don't seem to feel knackered like I would if I'd done a fitness class at the gym. I've just borrowed some 1kg dumbbells from my local library and am going to try doing the workouts using them aswell.0 -
May 19: rest day
May 20: 60 min, 18 mi
May 21: 60 min, 18.4 mi
Total for May so far: 21.7 hrs, 360.3 mi1 -
1/5 - lazy
2/5 - lazy
3/5 - 1hr 10mins playing xbox kinect
4/5 - 40min walk
5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
6/5 - 1hr 20min walk
7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
8/5 - 1hr 15min walk at home utube workout
9/5 - 30min walk at home utube workout
10/5 - 50min yard work + 20min kicking and running with the soccer ball.
11/5 - busy day. No exercise.
12/5 - 15min yard work + 45min walk at home utube workout
13/5 - busy day. No exercise.
14/5 - was on my feet and out all day but can't really call it exercise.
15/5 - 1hr 45min utube workouts
16/5 - 15min yard work + 1hr 20min walk
17/5 - 15min walk
18/5 - 10min walk + 30min utube workout
19/5 - rest.
20/5 - 10min walk + 2hr utube workouts
21/5 - 20min walk
22/5 - 60min utube workouts + 20min run/walk
Total 18hrs and 50mins
History
April - 25:351 -
5/1: 50 mins biking + 70 mins walking
5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
5/3: 40 mins strength training
5/4: 180 mins walking
5/5: lazy day
5/6: 60 mins dancing
5/7: rest day
5/8: 45 mins light yoga + 15 mins dancing
5/9: lazy day
5/10: 60 mins walking
5/11: 0
5/12: 0
5/13: 0
5/14: 0
5/15: 60 mins walking
5/16: 30 mins dancing
5/17: 0
5/18: 120 mins walking
5/19: 60 mins dancing
5/20: 0
5/21: 30 mins walking
5/22: 120 mins cleaning house
Total: 17 hours1 -
May 22: 60 min, 18.3 mi
Total for May so far: 22.7 hrs, 378.6 mi1 -
1/5 - lazy
2/5 - lazy
3/5 - 1hr 10mins playing xbox kinect
4/5 - 40min walk
5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
6/5 - 1hr 20min walk
7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
8/5 - 1hr 15min walk at home utube workout
9/5 - 30min walk at home utube workout
10/5 - 50min yard work + 20min kicking and running with the soccer ball.
11/5 - busy day. No exercise.
12/5 - 15min yard work + 45min walk at home utube workout
13/5 - busy day. No exercise.
14/5 - was on my feet and out all day but can't really call it exercise.
15/5 - 1hr 45min utube workouts
16/5 - 15min yard work + 1hr 20min walk
17/5 - 15min walk
18/5 - 10min walk + 30min utube workout
19/5 - rest.
20/5 - 10min walk + 2hr utube workouts
21/5 - 20min walk
22/5 - 60min utube workouts + 20min run/walk
23/5 - 5min walk + 1hr 30min utube workouts
Total 20hrs and 25mins
History
April - 25:350 -
5/1: 75m yard work (push mower)
5/2: 45m walk
5/3: 30m ShaunT, 40m walk; 40m bike
5/4: 30m ShaunT, 10m bike
5/5: 30m ShaunT; 45m walk; + 1hr bike ride with the boychild*
5/6: 45m mowing; 40m bike ride
5/7: 30m ShaunT; 50m yoga
5/8: Lazy
5/9: 30m ShaunT; 40m walk; yoga
5/10: No morning workout; 30m bike trainer
5/11: No morning workout; 45m elliptical
5/12: 30m Piyo; 30m bike; 45m mow
5/13: 40m 21d fix and biking
5/14: 45m eliptical
5/15: 60m hike; 60m bike ride; 15m skate
5/16: 30m 21d fix
5/17: 40m 21d fix + biking; 40m walk; +1hr walk with girlchild*
5/18: 30m 21d fix; 40m walk
5/19: 30m 21d fix (pilaties); 30m bike
5/20: 30m 21d fix; 40m walk; 45m mow
5/21: 30m yoga
5/22: 30m stationary bike
1395m of 1440m
History
April- 24:20
*Time not included in total.1 -
5/1: 50 mins biking + 70 mins walking
5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
5/3: 40 mins strength training
5/4: 180 mins walking
5/5: lazy day
5/6: 60 mins dancing
5/7: rest day
5/8: 45 mins light yoga + 15 mins dancing
5/9: lazy day
5/10: 60 mins walking
5/11: 0
5/12: 0
5/13: 0
5/14: 0
5/15: 60 mins walking
5/16: 30 mins dancing
5/17: 0
5/18: 120 mins walking
5/19: 60 mins dancing
5/20: 0
5/21: 30 mins walking
5/22: 120 mins cleaning house
5/23: 30 mins walking
Total: 17 hours + 30 mins1 -
May 23: 60 min, 18.6 mi
Total for May so far: 23.7 hrs, 397.2 mi1 -
1/5 - lazy
2/5 - lazy
3/5 - 1hr 10mins playing xbox kinect
4/5 - 40min walk
5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
6/5 - 1hr 20min walk
7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
8/5 - 1hr 15min walk at home utube workout
9/5 - 30min walk at home utube workout
10/5 - 50min yard work + 20min kicking and running with the soccer ball.
11/5 - busy day. No exercise.
12/5 - 15min yard work + 45min walk at home utube workout
13/5 - busy day. No exercise.
14/5 - was on my feet and out all day but can't really call it exercise.
15/5 - 1hr 45min utube workouts
16/5 - 15min yard work + 1hr 20min walk
17/5 - 15min walk
18/5 - 10min walk + 30min utube workout
19/5 - rest.
20/5 - 10min walk + 2hr utube workouts
21/5 - 20min walk
22/5 - 60min utube workouts + 20min run/walk
23/5 - 5min walk + 1hr 30min utube workouts
24/5 - 30min walk + 1hr 15min utube workouts
Total 22hrs and 10mins
History
April - 25:350 -
May 24: 60 min, 19.9 mi
Total for May so far: 24.7 hrs, 417.1 mi
Gooooooaaaaalll!!1 -
1/5 - lazy
2/5 - lazy
3/5 - 1hr 10mins playing xbox kinect
4/5 - 40min walk
5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
6/5 - 1hr 20min walk
7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
8/5 - 1hr 15min walk at home utube workout
9/5 - 30min walk at home utube workout
10/5 - 50min yard work + 20min kicking and running with the soccer ball.
11/5 - busy day. No exercise.
12/5 - 15min yard work + 45min walk at home utube workout
13/5 - busy day. No exercise.
14/5 - was on my feet and out all day but can't really call it exercise.
15/5 - 1hr 45min utube workouts
16/5 - 15min yard work + 1hr 20min walk
17/5 - 15min walk
18/5 - 10min walk + 30min utube workout
19/5 - rest.
20/5 - 10min walk + 2hr utube workouts
21/5 - 20min walk
22/5 - 60min utube workouts + 20min run/walk
23/5 - 5min walk + 1hr 30min utube workouts
24/5 - 30min walk + 1hr 15min utube workouts
25/5 - rest
Total 22hrs and 10mins
History
April - 25:350 -
@Ejourneys Congrats! Woot! Woot!1
-
5/1: 75m yard work (push mower)
5/2: 45m walk
5/3: 30m ShaunT, 40m walk; 40m bike
5/4: 30m ShaunT, 10m bike
5/5: 30m ShaunT; 45m walk; + 1hr bike ride with the boychild*
5/6: 45m mowing; 40m bike ride
5/7: 30m ShaunT; 50m yoga
5/8: Lazy
5/9: 30m ShaunT; 40m walk; yoga
5/10: No morning workout; 30m bike trainer
5/11: No morning workout; 45m elliptical
5/12: 30m Piyo; 30m bike; 45m mow
5/13: 40m 21d fix and biking
5/14: 45m eliptical
5/15: 60m hike; 60m bike ride; 15m skate
5/16: 30m 21d fix
5/17: 40m 21d fix + biking; 40m walk; +1hr walk with girlchild*
5/18: 30m 21d fix; 40m walk
5/19: 30m 21d fix (pilaties); 30m bike
5/20: 30m 21d fix; 40m walk; 45m mow
5/21: 30m yoga
5/22: 30m stationary bike
5/23: 30m bike; 40m walk GOOOOOAAAAALLLLLL!!!!!
5/24: 30m 21d fix; 30 m bike; +1hr walk with girlchild*
5/25: Oh I'll be lucky if I get anything in today!
Total: 1525m of 1440m
History
April- 24:20
*Time not included in total.1 -
2
-
5/1: 50 mins biking + 70 mins walking
5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
5/3: 40 mins strength training
5/4: 180 mins walking
5/5: lazy day
5/6: 60 mins dancing
5/7: rest day
5/8: 45 mins light yoga + 15 mins dancing
5/9: lazy day
5/10: 60 mins walking
5/11: 0
5/12: 0
5/13: 0
5/14: 0
5/15: 60 mins walking
5/16: 30 mins dancing
5/17: 0
5/18: 120 mins walking
5/19: 60 mins dancing
5/20: 0
5/21: 30 mins walking
5/22: 120 mins cleaning house
5/23: 30 mins walking
5/24: 0
5/25: 120 mins cleaning house
Total: 19 hours + 30 mins2 -
Thanks, @jlemoore (congrats to you, too!) and @freakymistkd!
May 25: 60 min, 18.5 mi
Total for May so far: 25.7 hrs, 435.6 mi2 -
1/5 - lazy
2/5 - lazy
3/5 - 1hr 10mins playing xbox kinect
4/5 - 40min walk
5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
6/5 - 1hr 20min walk
7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
8/5 - 1hr 15min walk at home utube workout
9/5 - 30min walk at home utube workout
10/5 - 50min yard work + 20min kicking and running with the soccer ball.
11/5 - busy day. No exercise.
12/5 - 15min yard work + 45min walk at home utube workout
13/5 - busy day. No exercise.
14/5 - was on my feet and out all day but can't really call it exercise.
15/5 - 1hr 45min utube workouts
16/5 - 15min yard work + 1hr 20min walk
17/5 - 15min walk
18/5 - 10min walk + 30min utube workout
19/5 - rest.
20/5 - 10min walk + 2hr utube workouts
21/5 - 20min walk
22/5 - 60min utube workouts + 20min run/walk
23/5 - 5min walk + 1hr 30min utube workouts
24/5 - 30min walk + 1hr 15min utube workouts
25/5 - rest
26/5 - 35min walk + 1hr utube workouts
Total 23hrs and 45mins
History
April - 25:351 -
5/1: 75m yard work (push mower)
5/2: 45m walk
5/3: 30m ShaunT, 40m walk; 40m bike
5/4: 30m ShaunT, 10m bike
5/5: 30m ShaunT; 45m walk; + 1hr bike ride with the boychild*
5/6: 45m mowing; 40m bike ride
5/7: 30m ShaunT; 50m yoga
5/8: Lazy
5/9: 30m ShaunT; 40m walk; yoga
5/10: No morning workout; 30m bike trainer
5/11: No morning workout; 45m elliptical
5/12: 30m Piyo; 30m bike; 45m mow
5/13: 40m 21d fix and biking
5/14: 45m eliptical
5/15: 60m hike; 60m bike ride; 15m skate
5/16: 30m 21d fix
5/17: 40m 21d fix + biking; 40m walk; +1hr walk with girlchild*
5/18: 30m 21d fix; 40m walk
5/19: 30m 21d fix (pilaties); 30m bike
5/20: 30m 21d fix; 40m walk; 45m mow
5/21: 30m yoga
5/22: 30m stationary bike
5/23: 30m bike; 40m walk GOOOOOAAAAALLLLLL!!!!!
5/24: 30m 21d fix; 30 m bike; +1hr walk with girlchild*
5/25: 40m walk; 60m mow- and here I thought I wasn't going to get anything in!
Total: 1625m of 1440m 1800m (30hr) new goal.
History
April- 24:20
*Time not included in total.1 -
5/1: 50 mins biking + 70 mins walking
5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
5/3: 40 mins strength training
5/4: 180 mins walking
5/5: lazy day
5/6: 60 mins dancing
5/7: rest day
5/8: 45 mins light yoga + 15 mins dancing
5/9: lazy day
5/10: 60 mins walking
5/11: 0
5/12: 0
5/13: 0
5/14: 0
5/15: 60 mins walking
5/16: 30 mins dancing
5/17: 0
5/18: 120 mins walking
5/19: 60 mins dancing
5/20: 0
5/21: 30 mins walking
5/22: 120 mins cleaning house
5/23: 30 mins walking
5/24: 0
5/25: 120 mins cleaning house
5/26: 30 mins walking + 60 mins cleaning house
Total: 21 hours2 -
May 26: 60 min, 18.4 mi
Total for May so far: 26.7 hrs, 454 mi3 -
1/5 - lazy
2/5 - lazy
3/5 - 1hr 10mins playing xbox kinect
4/5 - 40min walk
5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
6/5 - 1hr 20min walk
7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
8/5 - 1hr 15min walk at home utube workout
9/5 - 30min walk at home utube workout
10/5 - 50min yard work + 20min kicking and running with the soccer ball.
11/5 - busy day. No exercise.
12/5 - 15min yard work + 45min walk at home utube workout
13/5 - busy day. No exercise.
14/5 - was on my feet and out all day but can't really call it exercise.
15/5 - 1hr 45min utube workouts
16/5 - 15min yard work + 1hr 20min walk
17/5 - 15min walk
18/5 - 10min walk + 30min utube workout
19/5 - rest.
20/5 - 10min walk + 2hr utube workouts
21/5 - 20min walk
22/5 - 60min utube workouts + 20min run/walk
23/5 - 5min walk + 1hr 30min utube workouts
24/5 - 30min walk + 1hr 15min utube workouts
25/5 - rest
26/5 - 35min walk + 1hr utube workouts
27/5 - rest
Total 23hrs and 45mins
History
April - 25:352 -
5/1: 75m yard work (push mower)
5/2: 45m walk
5/3: 30m ShaunT, 40m walk; 40m bike
5/4: 30m ShaunT, 10m bike
5/5: 30m ShaunT; 45m walk; + 1hr bike ride with the boychild*
5/6: 45m mowing; 40m bike ride
5/7: 30m ShaunT; 50m yoga
5/8: Lazy
5/9: 30m ShaunT; 40m walk; yoga
5/10: No morning workout; 30m bike trainer
5/11: No morning workout; 45m elliptical
5/12: 30m Piyo; 30m bike; 45m mow
5/13: 40m 21d fix and biking
5/14: 45m eliptical
5/15: 60m hike; 60m bike ride; 15m skate
5/16: 30m 21d fix
5/17: 40m 21d fix + biking; 40m walk; +1hr walk with girlchild*
5/18: 30m 21d fix; 40m walk
5/19: 30m 21d fix (pilaties); 30m bike
5/20: 30m 21d fix; 40m walk; 45m mow
5/21: 30m yoga
5/22: 30m stationary bike
5/23: 30m bike; 40m walk GOOOOOAAAAALLLLLL!!!!!
5/24: 30m 21d fix; 30 m bike; +1hr walk with girlchild*
5/25: 40m walk; 60m mow- and here I thought I wasn't going to get anything in!
5/26: 40m walk; 40m walk
5/27: 30m 21d fix; 30m bike
Total: 1765m of 1440m 1800m (30hr) new goal.
History
April- 24:20
*Time not included in total.2 -
May 27: 60 min, 18 mi
Total for May so far: 27.7 hrs, 472 mi2 -
1/5 - lazy
2/5 - lazy
3/5 - 1hr 10mins playing xbox kinect
4/5 - 40min walk
5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
6/5 - 1hr 20min walk
7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
8/5 - 1hr 15min walk at home utube workout
9/5 - 30min walk at home utube workout
10/5 - 50min yard work + 20min kicking and running with the soccer ball.
11/5 - busy day. No exercise.
12/5 - 15min yard work + 45min walk at home utube workout
13/5 - busy day. No exercise.
14/5 - was on my feet and out all day but can't really call it exercise.
15/5 - 1hr 45min utube workouts
16/5 - 15min yard work + 1hr 20min walk
17/5 - 15min walk
18/5 - 10min walk + 30min utube workout
19/5 - rest.
20/5 - 10min walk + 2hr utube workouts
21/5 - 20min walk
22/5 - 60min utube workouts + 20min run/walk
23/5 - 5min walk + 1hr 30min utube workouts
24/5 - 30min walk + 1hr 15min utube workouts
25/5 - rest
26/5 - 35min walk + 1hr utube workouts
27/5 - rest
28/5 - rest
29/5 - 65min walk
GOOOAAALLL!!!!
Total 24hrs and 50mins
History
April - 25:35
Made it GOOOOOOOOAAAAAAAAAAL!!0 -
5/1: 50 mins biking + 70 mins walking
5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
5/3: 40 mins strength training
5/4: 180 mins walking
5/5: lazy day
5/6: 60 mins dancing
5/7: rest day
5/8: 45 mins light yoga + 15 mins dancing
5/9: lazy day
5/10: 60 mins walking
5/11: 0
5/12: 0
5/13: 0
5/14: 0
5/15: 60 mins walking
5/16: 30 mins dancing
5/17: 0
5/18: 120 mins walking
5/19: 60 mins dancing
5/20: 0
5/21: 30 mins walking
5/22: 120 mins cleaning house
5/23: 30 mins walking
5/24: 0
5/25: 120 mins cleaning house
5/26: 30 mins walking + 60 mins cleaning house
5/27: 0
5/28: 0
5/29: 60 mins walking
Total: 22 hours
1 -
Congratulations, @freakymistkd!
May 28: 60 min, 18 mi
May 29: 60 min, 17.5 mi
Total for May so far: 29.7 hrs, 507.5 mi1 -
Thanks @Ejourneys1
-
1/5 - lazy
2/5 - lazy
3/5 - 1hr 10mins playing xbox kinect
4/5 - 40min walk
5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
6/5 - 1hr 20min walk
7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
8/5 - 1hr 15min walk at home utube workout
9/5 - 30min walk at home utube workout
10/5 - 50min yard work + 20min kicking and running with the soccer ball.
11/5 - busy day. No exercise.
12/5 - 15min yard work + 45min walk at home utube workout
13/5 - busy day. No exercise.
14/5 - was on my feet and out all day but can't really call it exercise.
15/5 - 1hr 45min utube workouts
16/5 - 15min yard work + 1hr 20min walk
17/5 - 15min walk
18/5 - 10min walk + 30min utube workout
19/5 - rest.
20/5 - 10min walk + 2hr utube workouts
21/5 - 20min walk
22/5 - 60min utube workouts + 20min run/walk
23/5 - 5min walk + 1hr 30min utube workouts
24/5 - 30min walk + 1hr 15min utube workouts
25/5 - rest
26/5 - 35min walk + 1hr utube workouts
27/5 - rest
28/5 - rest
29/5 - 65min walk
GOOOAAALLL!!!!
30/5 - 15min walk + 40min utube workout
Total 25hrs and 45mins
History
April - 25:351
This discussion has been closed.
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