24 Hour Challenge- May 2016

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12357

Replies

  • kaimbf123
    kaimbf123 Posts: 182 Member
    Options
    5/1: 50 mins biking + 70 mins walking
    5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
    5/3: 40 mins strength training
    5/4: 180 mins walking
    5/5: lazy day
    5/6: 60 mins dancing
    5/7: rest day
    5/8: 45 mins light yoga + 15 mins dancing
    5/9: lazy day
    5/10: 60 mins walking
    5/11: 0
    5/12: 0
    5/13: 0
    5/14: 0
    5/15: 60 mins walking
    5/16: 30 mins dancing
    5/17: 0
    5/18: 120 mins walking
    5/19: 60 mins dancing

    Total: 14 hours + 30 mins
  • freakymistkd
    freakymistkd Posts: 586 Member
    Options
    1/5 - lazy
    2/5 - lazy
    3/5 - 1hr 10mins playing xbox kinect
    4/5 - 40min walk
    5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
    6/5 - 1hr 20min walk
    7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
    8/5 - 1hr 15min walk at home utube workout
    9/5 - 30min walk at home utube workout
    10/5 - 50min yard work + 20min kicking and running with the soccer ball.
    11/5 - busy day. No exercise.
    12/5 - 15min yard work + 45min walk at home utube workout
    13/5 - busy day. No exercise.
    14/5 - was on my feet and out all day but can't really call it exercise.
    15/5 - 1hr 45min utube workouts
    16/5 - 15min yard work + 1hr 20min walk
    17/5 - 15min walk
    18/5 - 10min walk + 30min utube workout
    19/5 - rest.
    20/5 - 10min walk + 2hr utube workouts


    Total 17hrs and 10mins

    History
    April - 25:35
  • jlemoore
    jlemoore Posts: 702 Member
    Options
    5/1: 75m yard work (push mower)
    5/2: 45m walk
    5/3: 30m ShaunT, 40m walk; 40m bike
    5/4: 30m ShaunT, 10m bike
    5/5: 30m ShaunT; 45m walk; + 1hr bike ride with the boychild*
    5/6: 45m mowing; 40m bike ride
    5/7: 30m ShaunT; 50m yoga
    5/8: Lazy
    5/9: 30m ShaunT; 40m walk; yoga
    5/10: No morning workout; 30m bike trainer
    5/11: No morning workout; 45m elliptical
    5/12: 30m Piyo; 30m bike; 45m mow
    5/13: 40m 21d fix and biking
    5/14: 45m eliptical
    5/15: 60m hike; 60m bike ride; 15m skate
    5/16: 30m 21d fix
    5/17: 40m 21d fix + biking; 40m walk; +1hr walk with girlchild*
    5/18: 30m 21d fix; 40m walk
    5/19: 30m 21d fix (pilaties); 30m bike
    5/20: 30m 21d fix; + more to come

    Total: 1250m of 1440m

    History
    April- 24:20

    *Time not included in total.
  • jlemoore
    jlemoore Posts: 702 Member
    Options
    @freakymiskd- dang! 2 hrs of utube. What workouts do you like.
    @Natiagonitelllie sounds like a productive day!
    @kaimbf123- Love dancing as an exercise. Don't get enough of it in!
  • freakymistkd
    freakymistkd Posts: 586 Member
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    @jlemoore I was really low on my steps today and because I have my activity level set to highly active I hate going under my target. I've just been doing walk at home workouts lately but tonight a couple of aerobics ones popped up so I thought what the hell I do one or two of theseinsteas for something different. One was 45min using light hand weights but at the end of it it hadn't upped my steps much and then a 30min one that looked like it would be a bit different came on and I loved it but once again it didn't do much for my steps so then I ended up doing a couple of walking ones on top of it.
    In my normal life I'm a stay at home mum who works nightfill at the supermarket 5 nights a week. So I usually try and get a bit of walking in with my toddler in the day and then my job (4hrs) is very active. But I've just started doing my work placement for my disability studies so my steps are way down during the day but also I'm not doing my night work.

    Sorry I've rambled something chronic lol
  • freakymistkd
    freakymistkd Posts: 586 Member
    Options
    We're heading into winter here in Australia aswell so it's hard to get outside and do much which is why I've all of a sudden fallen in love with utube workouts. I'd much prefer to go for a decent brisk walk but time and weather are against at the moment.
  • freakymistkd
    freakymistkd Posts: 586 Member
    Options
    1/5 - lazy
    2/5 - lazy
    3/5 - 1hr 10mins playing xbox kinect
    4/5 - 40min walk
    5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
    6/5 - 1hr 20min walk
    7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
    8/5 - 1hr 15min walk at home utube workout
    9/5 - 30min walk at home utube workout
    10/5 - 50min yard work + 20min kicking and running with the soccer ball.
    11/5 - busy day. No exercise.
    12/5 - 15min yard work + 45min walk at home utube workout
    13/5 - busy day. No exercise.
    14/5 - was on my feet and out all day but can't really call it exercise.
    15/5 - 1hr 45min utube workouts
    16/5 - 15min yard work + 1hr 20min walk
    17/5 - 15min walk
    18/5 - 10min walk + 30min utube workout
    19/5 - rest.
    20/5 - 10min walk + 2hr utube workouts
    21/5 - 20min walk


    Total 17hrs and 30mins

    History
    April - 25:35
  • jlemoore
    jlemoore Posts: 702 Member
    Options
    freakymistkd wrote: »
    We're heading into winter here in Australia aswell so it's hard to get outside and do much which is why I've all of a sudden fallen in love with utube workouts. I'd much prefer to go for a decent brisk walk but time and weather are against at the moment.

    If I wanted to do one of those walking workouts, what should I search for? Is there a certain instructor you like?
  • jlemoore
    jlemoore Posts: 702 Member
    Options
    5/20 ... 40m walk; 45m mow
    5/21: 30m yoga

    1365m of 1440m
  • kaimbf123
    kaimbf123 Posts: 182 Member
    Options
    @jlemoore Yes! I love to just turn on music and dance all around my living room. Haha, it's a great workout too- I always end up sweaty and red-faced.
  • kaimbf123
    kaimbf123 Posts: 182 Member
    Options
    5/1: 50 mins biking + 70 mins walking
    5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
    5/3: 40 mins strength training
    5/4: 180 mins walking
    5/5: lazy day
    5/6: 60 mins dancing
    5/7: rest day
    5/8: 45 mins light yoga + 15 mins dancing
    5/9: lazy day
    5/10: 60 mins walking
    5/11: 0
    5/12: 0
    5/13: 0
    5/14: 0
    5/15: 60 mins walking
    5/16: 30 mins dancing
    5/17: 0
    5/18: 120 mins walking
    5/19: 60 mins dancing
    5/20: 0
    5/21: 30 mins walking

    Total: 15 hours
  • freakymistkd
    freakymistkd Posts: 586 Member
    edited May 2016
    Options
    jlemoore wrote: »
    freakymistkd wrote: »
    We're heading into winter here in Australia aswell so it's hard to get outside and do much which is why I've all of a sudden fallen in love with utube workouts. I'd much prefer to go for a decent brisk walk but time and weather are against at the moment.

    If I wanted to do one of those walking workouts, what should I search for? Is there a certain instructor you like?

    @jlemoore I haven't been doing them long so haven't tried alot of different ones but so far Leslie Sansone is one that I like best. The longest I've found is 45min and the shortest 15min so I've been doing a few a day to make up more time. I do work up a decent sweat doing them but don't seem to feel knackered like I would if I'd done a fitness class at the gym. I've just borrowed some 1kg dumbbells from my local library and am going to try doing the workouts using them aswell.
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    May 19: rest day
    May 20: 60 min, 18 mi
    May 21: 60 min, 18.4 mi
    Total for May so far: 21.7 hrs, 360.3 mi
  • freakymistkd
    freakymistkd Posts: 586 Member
    Options
    1/5 - lazy
    2/5 - lazy
    3/5 - 1hr 10mins playing xbox kinect
    4/5 - 40min walk
    5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
    6/5 - 1hr 20min walk
    7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
    8/5 - 1hr 15min walk at home utube workout
    9/5 - 30min walk at home utube workout
    10/5 - 50min yard work + 20min kicking and running with the soccer ball.
    11/5 - busy day. No exercise.
    12/5 - 15min yard work + 45min walk at home utube workout
    13/5 - busy day. No exercise.
    14/5 - was on my feet and out all day but can't really call it exercise.
    15/5 - 1hr 45min utube workouts
    16/5 - 15min yard work + 1hr 20min walk
    17/5 - 15min walk
    18/5 - 10min walk + 30min utube workout
    19/5 - rest.
    20/5 - 10min walk + 2hr utube workouts
    21/5 - 20min walk
    22/5 - 60min utube workouts + 20min run/walk


    Total 18hrs and 50mins

    History
    April - 25:35
  • kaimbf123
    kaimbf123 Posts: 182 Member
    Options
    5/1: 50 mins biking + 70 mins walking
    5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
    5/3: 40 mins strength training
    5/4: 180 mins walking
    5/5: lazy day
    5/6: 60 mins dancing
    5/7: rest day
    5/8: 45 mins light yoga + 15 mins dancing
    5/9: lazy day
    5/10: 60 mins walking
    5/11: 0
    5/12: 0
    5/13: 0
    5/14: 0
    5/15: 60 mins walking
    5/16: 30 mins dancing
    5/17: 0
    5/18: 120 mins walking
    5/19: 60 mins dancing
    5/20: 0
    5/21: 30 mins walking
    5/22: 120 mins cleaning house

    Total: 17 hours
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    May 22: 60 min, 18.3 mi
    Total for May so far: 22.7 hrs, 378.6 mi
  • freakymistkd
    freakymistkd Posts: 586 Member
    Options
    1/5 - lazy
    2/5 - lazy
    3/5 - 1hr 10mins playing xbox kinect
    4/5 - 40min walk
    5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
    6/5 - 1hr 20min walk
    7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
    8/5 - 1hr 15min walk at home utube workout
    9/5 - 30min walk at home utube workout
    10/5 - 50min yard work + 20min kicking and running with the soccer ball.
    11/5 - busy day. No exercise.
    12/5 - 15min yard work + 45min walk at home utube workout
    13/5 - busy day. No exercise.
    14/5 - was on my feet and out all day but can't really call it exercise.
    15/5 - 1hr 45min utube workouts
    16/5 - 15min yard work + 1hr 20min walk
    17/5 - 15min walk
    18/5 - 10min walk + 30min utube workout
    19/5 - rest.
    20/5 - 10min walk + 2hr utube workouts
    21/5 - 20min walk
    22/5 - 60min utube workouts + 20min run/walk
    23/5 - 5min walk + 1hr 30min utube workouts


    Total 20hrs and 25mins

    History
    April - 25:35
  • jlemoore
    jlemoore Posts: 702 Member
    Options
    5/1: 75m yard work (push mower)
    5/2: 45m walk
    5/3: 30m ShaunT, 40m walk; 40m bike
    5/4: 30m ShaunT, 10m bike
    5/5: 30m ShaunT; 45m walk; + 1hr bike ride with the boychild*
    5/6: 45m mowing; 40m bike ride
    5/7: 30m ShaunT; 50m yoga
    5/8: Lazy
    5/9: 30m ShaunT; 40m walk; yoga
    5/10: No morning workout; 30m bike trainer
    5/11: No morning workout; 45m elliptical
    5/12: 30m Piyo; 30m bike; 45m mow
    5/13: 40m 21d fix and biking
    5/14: 45m eliptical
    5/15: 60m hike; 60m bike ride; 15m skate
    5/16: 30m 21d fix
    5/17: 40m 21d fix + biking; 40m walk; +1hr walk with girlchild*
    5/18: 30m 21d fix; 40m walk
    5/19: 30m 21d fix (pilaties); 30m bike
    5/20: 30m 21d fix; 40m walk; 45m mow
    5/21: 30m yoga
    5/22: 30m stationary bike

    1395m of 1440m

    History
    April- 24:20

    *Time not included in total.
  • kaimbf123
    kaimbf123 Posts: 182 Member
    Options
    5/1: 50 mins biking + 70 mins walking
    5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
    5/3: 40 mins strength training
    5/4: 180 mins walking
    5/5: lazy day
    5/6: 60 mins dancing
    5/7: rest day
    5/8: 45 mins light yoga + 15 mins dancing
    5/9: lazy day
    5/10: 60 mins walking
    5/11: 0
    5/12: 0
    5/13: 0
    5/14: 0
    5/15: 60 mins walking
    5/16: 30 mins dancing
    5/17: 0
    5/18: 120 mins walking
    5/19: 60 mins dancing
    5/20: 0
    5/21: 30 mins walking
    5/22: 120 mins cleaning house
    5/23: 30 mins walking

    Total: 17 hours + 30 mins
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    May 23: 60 min, 18.6 mi
    Total for May so far: 23.7 hrs, 397.2 mi

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