Chocolate Protein Pizookie recipe (with picture)

Options
annette_15
annette_15 Posts: 1,657 Member
edited May 2016 in Recipes
This recipe hit the spot so hard I cant even right now... For the base only:

1 scoop chocolate protein powder
8g unsweetened cocoa powder
150g egg whites
150g pumpkin puree
Sweetener (optional) I used 2 packets of splenda
Pinch of baking powder

Mix it all together and bake at 375 degrees for 12-15 minutes depending on your oven

Play around with additional add ins and toppings. Chocolate chips, fruit, yogurt, nuts, sprinkles, anything goes!

Macros for cookie only:

257 calories, 4f, 21c, 41p

I topped mine with 20g of nuts n more cookie butter, 30g non fat whipped cream and waldenfarms chocolate syrup and it came to 410 calories, 32c, 11f, 48p :love:

Seriously SO good and so easy!

hHBjsks.jpg

Replies

  • shaybee377
    shaybee377 Posts: 42 Member
    Options
    That looks amazing! I will definitely have to try it
  • ScottyBeBop
    ScottyBeBop Posts: 174 Member
    Options
    would eat the crap out of that
  • jessiruthica
    jessiruthica Posts: 412 Member
    Options
    I need some scale to decide if 410 cal is worth it. It looks big, and my mouth is watering, so please let that photo be of a HUGE plate :)
  • cerise_noir
    cerise_noir Posts: 5,468 Member
    Options
    ScottyBeBop wrote: »
    would eat the crap out of that
    Me too.

    ugh.... that looks.... I also can't even!
  • itsthehumidity
    itsthehumidity Posts: 351 Member
    Options
    Well that looks amazing.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    Options
    I will be trying this.. soon! Man that looks good!
  • annette_15
    annette_15 Posts: 1,657 Member
    Options
    jessiruthica wrote: »
    I need some scale to decide if 410 cal is worth it. It looks big, and my mouth is watering, so please let that photo be of a HUGE plate :)

    Its pretty much the size of a dinner plate and quite puffy. Without the toppings its only 260, so you can chose lighter options than I did if you dont wanna use that many :D
  • Francl27
    Francl27 Posts: 26,372 Member
    Options
    That looks tasty. Thanks for sharing!
  • mattyc772014
    mattyc772014 Posts: 3,543 Member
    Options
    Totally adding some ice cream to this. :)
  • itsthehumidity
    itsthehumidity Posts: 351 Member
    Options
    @_lyndseybrooke_ this seems like it's right up your alley now that I think of it.
  • SnappyDresser
    SnappyDresser Posts: 549 Member
    Options
    :)
  • lizzylovestocook
    lizzylovestocook Posts: 30 Member
    Options
    Looks delicious !
  • tiffkittyw
    tiffkittyw Posts: 366 Member
    Options
    annette_15 wrote: »
    This recipe hit the spot so hard I cant even right now... For the base only:

    1 scoop chocolate protein powder
    8g unsweetened cocoa powder
    150g egg whites
    150g pumpkin puree
    Sweetener (optional) I used 2 packets of splenda
    Pinch of baking powder

    Mix it all together and bake at 375 degrees for 12-15 minutes depending on your oven

    Play around with additional add ins and toppings. Chocolate chips, fruit, yogurt, nuts, sprinkles, anything goes!

    Macros for cookie only:

    257 calories, 4f, 21c, 41p

    I topped mine with 20g of nuts n more cookie butter, 30g non fat whipped cream and waldenfarms chocolate syrup and it came to 410 calories, 32c, 11f, 48p :love:

    Seriously SO good and so easy!

    hHBjsks.jpg

    Do you put the mixture in a baking dish in the oven?
  • bobby927
    bobby927 Posts: 12 Member
    Options
    Thanks. I'm a choco-holic. I'll give it a try. Best of luck.
  • capaul42
    capaul42 Posts: 1,390 Member
    Options
    Looks really yummy...i wonder if I could sub unsweetened applesauce for the pumpkin puree though? Not a big fan of pumpkin
  • KetoneKaren
    KetoneKaren Posts: 6,411 Member
    Options
    This looks pretty amazing but would use up 40% of my carbs for the day LOL!

    I have heard references to cookie butter but I didn't know what it is. So I looked it up - OMG! :

    "Cookie butter (Danish: Trøffel-masse) is a food paste made primarily from Speculoos cookies crumbs; fat such as vegetable oil, condensed milk or butter; flour and sugar. The ingredients are mixed until it becomes spreadable like nut butter."

Categories