Chocolate Protein Pizookie recipe (with picture)
annette_15
Posts: 1,657 Member
This recipe hit the spot so hard I cant even right now... For the base only:
1 scoop chocolate protein powder
8g unsweetened cocoa powder
150g egg whites
150g pumpkin puree
Sweetener (optional) I used 2 packets of splenda
Pinch of baking powder
Mix it all together and bake at 375 degrees for 12-15 minutes depending on your oven
Play around with additional add ins and toppings. Chocolate chips, fruit, yogurt, nuts, sprinkles, anything goes!
Macros for cookie only:
257 calories, 4f, 21c, 41p
I topped mine with 20g of nuts n more cookie butter, 30g non fat whipped cream and waldenfarms chocolate syrup and it came to 410 calories, 32c, 11f, 48p
Seriously SO good and so easy!
1 scoop chocolate protein powder
8g unsweetened cocoa powder
150g egg whites
150g pumpkin puree
Sweetener (optional) I used 2 packets of splenda
Pinch of baking powder
Mix it all together and bake at 375 degrees for 12-15 minutes depending on your oven
Play around with additional add ins and toppings. Chocolate chips, fruit, yogurt, nuts, sprinkles, anything goes!
Macros for cookie only:
257 calories, 4f, 21c, 41p
I topped mine with 20g of nuts n more cookie butter, 30g non fat whipped cream and waldenfarms chocolate syrup and it came to 410 calories, 32c, 11f, 48p
Seriously SO good and so easy!
7
Replies
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That looks amazing! I will definitely have to try it0
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would eat the crap out of that0
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I need some scale to decide if 410 cal is worth it. It looks big, and my mouth is watering, so please let that photo be of a HUGE plate0
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ScottyBeBop wrote: »would eat the crap out of that
ugh.... that looks.... I also can't even!
0 -
Well that looks amazing.0
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I will be trying this.. soon! Man that looks good!0
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jessiruthica wrote: »I need some scale to decide if 410 cal is worth it. It looks big, and my mouth is watering, so please let that photo be of a HUGE plate
Its pretty much the size of a dinner plate and quite puffy. Without the toppings its only 260, so you can chose lighter options than I did if you dont wanna use that many0 -
That looks tasty. Thanks for sharing!0
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Totally adding some ice cream to this.0
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@_lyndseybrooke_ this seems like it's right up your alley now that I think of it.0
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0
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Looks delicious !0
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annette_15 wrote: »This recipe hit the spot so hard I cant even right now... For the base only:
1 scoop chocolate protein powder
8g unsweetened cocoa powder
150g egg whites
150g pumpkin puree
Sweetener (optional) I used 2 packets of splenda
Pinch of baking powder
Mix it all together and bake at 375 degrees for 12-15 minutes depending on your oven
Play around with additional add ins and toppings. Chocolate chips, fruit, yogurt, nuts, sprinkles, anything goes!
Macros for cookie only:
257 calories, 4f, 21c, 41p
I topped mine with 20g of nuts n more cookie butter, 30g non fat whipped cream and waldenfarms chocolate syrup and it came to 410 calories, 32c, 11f, 48p
Seriously SO good and so easy!
Do you put the mixture in a baking dish in the oven?0 -
Thanks. I'm a choco-holic. I'll give it a try. Best of luck.0
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Looks really yummy...i wonder if I could sub unsweetened applesauce for the pumpkin puree though? Not a big fan of pumpkin0
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This looks pretty amazing but would use up 40% of my carbs for the day LOL!
I have heard references to cookie butter but I didn't know what it is. So I looked it up - OMG! :
"Cookie butter (Danish: Trøffel-masse) is a food paste made primarily from Speculoos cookies crumbs; fat such as vegetable oil, condensed milk or butter; flour and sugar. The ingredients are mixed until it becomes spreadable like nut butter."0
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