Myfitnesspal

Message Boards Getting Started
You are currently viewing the message boards in:

100 lb countdown ! Need some friends! :)

13

Replies

  • jenhasitjenhasit Member Posts: 83 Member Member Posts: 83 Member
    Feel free to add me!

    I'm dow about 19 on my journey of 175 lbs so still over 150 to go.

    I'm using my fit it to try to increase my steps daily and just adding in resistance bands.

    Good luck to all :)
  • donnahump123donnahump123 Member Posts: 2 Member Member Posts: 2 Member
    Just getting started on losing 100+! Feel free to add me!
  • Forest91Forest91 Member Posts: 1,254 Member Member Posts: 1,254 Member
    Feel free to add me. I have lost 30lbs of my 98lbs goal so far so I have 68lbs left to lose.
  • chimonetabron2014chimonetabron2014 Member Posts: 57 Member Member Posts: 57 Member
    CONGRATS! Same here! 100 to go! Feel free to add me all :)
  • mysticwrytermysticwryter Member Posts: 111 Member Member Posts: 111 Member
    Motivation is key just like speed is key!! (kidding on speed). I need to lose 20 and I know that I can do it given my time frame. Water, water, water and then some more water. Try grapefruit to regulate your insulin, lots of veggies for antioxidants and fiber, eat fruits but don't go overboard (sugar intake), watch your starches and salts and eat lean protein (turkey, chicken, tuna).

    Keeping a diary, like here :D, you will succeed.
    Not only should cardio be an option for you, but keep in mind of other ways to increase your metabolic rate; like HIIT (High Intensity Interval Training). I did this A LOT in boot camp and it does help with decreasing fat percentages. Also include weight training to boost your muscle (more muscle=fast metabolic rate).

    If you need some pick-me-ups, fill free to contact me and I'll help you in anyway I can.

    Good luck!
  • shesbilt4disshesbilt4dis Member Posts: 1 Member Member Posts: 1 Member
    Feel free to add me, I need to lose 102lbs
  • Ket0MermaidKet0Mermaid Member Posts: 9 Member Member Posts: 9 Member
  • ChristalCoriChristalCori Member, Premium Posts: 14 Member Member, Premium Posts: 14 Member
    Add me too! 124 lbs to lose...
  • tryetttryett Member Posts: 530 Member Member Posts: 530 Member
    I need to loose 80-100 also. Y'all can add me.
  • mommy_x_3mommy_x_3 Member Posts: 4 Member Member Posts: 4 Member
    At the start of my 4th(and last) pregnancy I weighed 250lbs, and went up to 272 lbs. My baby is 20 months old now and I am at 236lbs.. I am 5'8". My goal is 150lbs... I need friends for motivation!
  • Bradley_J84Bradley_J84 Member Posts: 110 Member Member Posts: 110 Member
    anyone active can add me!!! I really like active people....
  • iecreamheadachesiecreamheadaches Member Posts: 441 Member Member Posts: 441 Member
    100 to lose, 23 down 77 to go. feel free to add.
  • lailalakhanialilailalakhaniali Member Posts: 8 Member Member Posts: 8 Member
    Also have 100 lbs to lose. Long journey. Feel free to add me.
  • loobe1066loobe1066 Member Posts: 206 Member Member Posts: 206 Member
    Feel free to add me I have managed to lose 25lbs but a minimum of 75lbs to go ideally it should be more but I have set my target. Good luck to all
  • gtdattitudegtdattitude Member, Premium Posts: 237 Member Member, Premium Posts: 237 Member
    Feel free to add me too, I have about 75 pounds left to lose!
  • treehugnmamatreehugnmama Member Posts: 817 Member Member Posts: 817 Member
    I lost 22 and have 100 more to go. Feel free to add me.
  • ashleyShadesashleyShades Member Posts: 375 Member Member Posts: 375 Member
    awesome! you can add me, too
  • frankfighterfrankfighter Member Posts: 25 Member Member Posts: 25 Member
    10 to lose (it might as well be 100 with how hard these last few are) feel free to add !
  • ChristineEllChristineEll Member Posts: 6 Member Member Posts: 6 Member
    I am just "restarting" today. I'm determined this time to make it stick! Would love more friends for motivation and support so feel free to add me.
  • nicolecheriepeoplesnicolecheriepeoples Member Posts: 8 Member Member Posts: 8 Member
    I've got about 70 to lose and would definitely love the extra motivation and friendship on MFP!
Sign In or Register to comment.