No cheat weekend
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katie22mfp
Posts: 386 Member
Who is going to join this post to pledge not to cheat this weekend!?
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I will!0
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cafisher0404 wrote: »I will!
Fantastic I know the weekends are always tough so let's support each other. What's your weakness at weekend?0 -
i never cheat on any weekend - does that count?3
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itsbasschick wrote: »i never cheat on any weekend - does that count?
That's amazing well done you!0 -
But it's Mother's Day! Trying to bank calories for Sunday though... so it's really no cheat.3
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It's my brother's leaving party tonight, so even though I want to eat well I know it's going to be hard!0
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Katrina342 wrote: »It's my brother's leaving party tonight, so even though I want to eat well I know it's going to be hard!
You can do it! Just keep thinking of that goal!
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It's not cheating if it's planned for. Relationship issues not included.6
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Lots of people find weekends tough!0
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Not I! We have a dinner party to go to. Way too much 1990 Barolo to drink and pasta to compliment it0
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Cheat on what? I'm not playing any games and don't plan on cheating on my husband.....
I might eat more than my calorie goal today or tomorrow, but that's just eating not cheating.
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katie22mfp wrote: »
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pebble4321 wrote: »Cheat on what? I'm not playing any games and don't plan on cheating on my husband.....
I might eat more than my calorie goal today or tomorrow, but that's just eating not cheating.
maintenance days, ftw!
Edit: Please explain this 'cheating'. Is it when you go over calories with the foods you've cut out? I eat any foods that I like, and sometimes I go up to my maintenance calories so I guess I don't quite follow.
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To clarify what I meant by no cheat weekend was to not cheat on your goals so if your goals is to drink 8 litres of water a day don't drink 5, if it's to exercise twice don't exercise once! Personalised goals that you don't want to cheat on this weekend.1
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katie22mfp wrote: »To clarify what I meant by no cheat weekend was to not cheat on your goals so if your goals is to drink 8 litres of water a day don't drink 5, if it's to exercise twice don't exercise once! Personalised goals that you don't want to cheat on this weekend.
Ah, okay! That makes sense. Got it!0 -
katie22mfp wrote: »To clarify what I meant by no cheat weekend was to not cheat on your goals so if your goals is to drink 8 litres of water a day don't drink 5, if it's to exercise twice don't exercise once! Personalised goals that you don't want to cheat on this weekend.
I like your definition! To me, cheating would be eating with no plan at all and no logging. I haven't done that in over 400 days and don't plan on doing it this weekend. I'm not saying I don't sometimes eat more than planned or sometimes just overeat because I want to, but I always log and have a plan.0 -
Sorry for the lack of clarity in the first place!!0
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