Lost 32 lbs - picture

RhondaDesiree120 · May 2016

Great job !!!!! You'll be at goal before you know it.

AlisonMulhare · May 2016

Wow - Go You!!!!!

kdarnell28 · May 2016

You look awesome! Wonderful job!

caitlinrn83 · May 2016

well done!

madhatter2013 · May 2016

Awesome job. So other than eating less than you burn, how did you choose to burn? What exercises did you do to get your figure?

mulecanter · May 2016

Wow. Amazing what a difference. 32lbs is the same as four 1-gallon milk jugs of weight. It shows!!

HumanoidTowers · May 2016

AWESOME!!!!!! Just the inspiration I needed!!!! Well done you. Proud of you stranger

michelle24p · May 2016

madhatter2013 wrote: »

Awesome job. So other than eating less than you burn, how did you choose to burn? What exercises did you do to get your figure?

Thanks all for the encouragement! I appreciate it! I excercise 6 days a week. Of those days, 4 days are in the gym starting 20 minute of cardio equipment- stepper or elliptical and lately done intervals on those. Then it it is either upper body or lower body with weights! The other two days are at home workouts usually HIT cardio on one day, and yoga or whatever i feel like on the other.

Thats taken me to about 30 lbs. weight loss is stalling a bit. Think i can tune up my diet. Also gonna restart personally training as a booster. I only had five sessions of that in the beginning.

I also used a wellness coach which was free by my insurance. Just someone to talk through my goals with. Had 6 sessions of that spread over 5 months.

fitdoc1983 · May 2016

You look fantastic! Congratulations!

AlisonMulhare · May 2016

michelle24p wrote: »

I excercise 6 days a week. Of those days, 4 days are in the gym starting 20 minute of cardio equipment- stepper or elliptical and lately done intervals on those. Then it it is either upper body or lower body with weights! The other two days are at home workouts usually HIT cardio on one day, and yoga or whatever i feel like on the other.

I find this so motivating - I'm doing similar exercising and it's great to know it's working for someone and I'm not wasting time! You know the way you can feel like you're doing great exercise but you're not really - thanks for sharing your story!

cbstewart88 · May 2016

Thank you for the inspiration!! I began on April 1st - with a goal of a 32 lb. weight loss. To date I have lost 14 - 18 more to go!! Even though I FEEL the difference - it is hard for me to SEE the difference. Your photos are proof to me what losing 32 lbs looks like. Congratulations on your accomplishment!!