Does caraway really burn fat?

snikok

http://www.realnatural.org/caraway-seed-proven-to-produce-weight-loss/

SezxyStef

no.

elphie754

Nope

jattardi

Exercise/movement/etc burns fat. That's it.

quiksylver296

There is no "magic pill." Eat less calories than your body uses in a day. That's the only way to burn fat.

xcalygrl

Not buying it.

But I did find this quote amusing: Caraway produces weight loss, lower BMI and reduced body fat.

Well, if the participants did lose weight it would naturally lower their BMI (unless they also shrunk) since BMI is just a body mass (i.e. weight) to height ratio.

singingflutelady

aworkoutroutine.com/superfoods/

pcpop7

jattardi wrote: »

Exercise/movement/etc burns fat. That's it.

No it doesn't. A calorie deficit burns fat.

TR0berts

I suppose if you took some fat, put caraway seed on it, and put a match to it.

Otherwise, no.

JenHuedy

I wish. Then I'd be able to eat WAY more reuben sandwiches.

TR0berts

JenHuedy wrote: »

I wish. Then I'd be able to eat WAY more reuben sandwiches.

Here I was, not sure what I was going to have for lunch today. Mmmmm. Reubens.

butterfli7o

JenHuedy wrote: »

I wish. Then I'd be able to eat WAY more reuben sandwiches.

Right??

AnvilHead

snikok wrote: »

http://www.realnatural.org/caraway-seed-proven-to-produce-weight-loss/

http://www.aworkoutroutine.com/superfoods/?awt_l=BV.g9&awt_m=3gv.Upbtrx0ExV5

cbelc2

Seeds are full of satisfying fiber and protein and healthy fat. Enjoy a variety as part of your healthy diet. However, the only sustainable magic pill is a healthy lifestyle.

Grimmerick

I always am of the opinion that if something actually worked then it would be common knowledge especially by now. You can use that for anything that states it will burn more fat or make you lose weight.

cerise_noir

snikok wrote: »

http://www.realnatural.org/caraway-seed-proven-to-produce-weight-loss/

If it did, no one would be overweight.

ridge4mfp

cerise_noir wrote: »

snikok wrote: »

http://www.realnatural.org/caraway-seed-proven-to-produce-weight-loss/

If it did, no one would be overweight.

And caraway seeds would be very expensive

cerise_noir

ridge4mfp wrote: »

cerise_noir wrote: »

snikok wrote: »

http://www.realnatural.org/caraway-seed-proven-to-produce-weight-loss/

If it did, no one would be overweight.

And caraway seeds would be very expensive

Oh god, yes.

And that's why I love CICO. It is free and works!

snowflake930

no

kshama2001

John Oliver on studies:

https://www.youtube.com/watch?v=0Rnq1NpHdmw

brb_2013

emmydoodles83 wrote: »

I always am of the opinion that if something actually worked then it would be common knowledge especially by now. You can use that for anything that states it will burn more fat or make you lose weight.

I'd argue with this simply because CICO to lose weight isn't common knowledge, at least not to the populations who need to learn it most. This has always been a true fact and yet I didn't learn it until my early 20s. You know what I mean? Haha, so true stuff isn't always common knowledge:)