Does caraway really burn fat?

no.

Exercise/movement/etc burns fat. That's it.

Not buying it.

But I did find this quote amusing: Caraway produces weight loss, lower BMI and reduced body fat.

Well, if the participants did lose weight it would naturally lower their BMI (unless they also shrunk) since BMI is just a body mass (i.e. weight) to height ratio.

aworkoutroutine.com/superfoods/

I suppose if you took some fat, put caraway seed on it, and put a match to it.

Otherwise, no.

JenHuedy wrote: »

I wish. Then I'd be able to eat WAY more reuben sandwiches.

Here I was, not sure what I was going to have for lunch today. Mmmmm. Reubens.

I always am of the opinion that if something actually worked then it would be common knowledge especially by now. You can use that for anything that states it will burn more fat or make you lose weight.

cerise_noir wrote: »

snikok wrote: »

http://www.realnatural.org/caraway-seed-proven-to-produce-weight-loss/

If it did, no one would be overweight.

And caraway seeds would be very expensive

no

emmydoodles83 wrote: »

I always am of the opinion that if something actually worked then it would be common knowledge especially by now. You can use that for anything that states it will burn more fat or make you lose weight.

I'd argue with this simply because CICO to lose weight isn't common knowledge, at least not to the populations who need to learn it most. This has always been a true fact and yet I didn't learn it until my early 20s. You know what I mean? Haha, so true stuff isn't always common knowledge:)