Starbucks options?
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I always get a Venti Caramel Iced coffee with milk which is around 150-160. You can replace with skim milk if you want less calories, but I think it tastes WAY better with 2% And you can also get a smaller size..... I never do... I want alllllll the coffees.2
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Bring your own liquid stevia. I always have one in my pocket or purse. You might look silly doing it but you can then order anything unsweetened and sweeten it yourself. I always get an iced latte with coconut milk sometimes extra shots of espresso depending on what kind of day it is lol then I put my own stevia in it and it's perfect. The only calories would be coming from the coconut milk. You can look up the brand they use online to put it in your diary.0
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Pike Place, 2 shots skinny vanilla syrup, and a teensy splash of skim.0
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I normally have a caramel cappuccino or non fat cappuccino or non fat latte. All under 200 I think0
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Trenta Shaken Green Iced tea, unsweetened.0
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Tall skinny vanilla latte. 90 calories. It's my go-to.0
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antennachick wrote: »20yearsyounger wrote: »Not sure what you consider "healthy" after a group ride. For the past 2-3 weeks I have been having their frappuccinos every weekday with about 5-6 scoops of protein for the half-price happy hour. Roughly 400-500 calories with 40+ protein (depending on the options). If you have a long ride, that probably doesn't even put a dent in your calorie burn. I don't like the foods though.
They have it, in the ones I have visited, for $.50 more (not dependent on # of scoops). Mixes better in cold drinks. Each scoop is about 6g of protein.0 -
MelissaLimeKiwi wrote: »Venti skinny iced caramel macchiato--- so good and doesn't taste skinny. I usually can't stand sugar free syrups. I think it's 170 calories.
Definitely one of my favorite drinks. Taste delicious with no guilt. Again I hate sf syrups but this hits the spot0 -
Do yhey have almond milk ??? I always have my coffee made with it whenever possible , lower calories and good for you !!!0
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