What food/drink do you not log?

2»

Replies

  • mbaker566
    mbaker566 Posts: 11,233 Member
    diet soda, water
  • jbee27
    jbee27 Posts: 356 Member
    Anything with zero or <5 calories. Coffee, water, tea, diet soda, spices.
  • sallygroundhog
    sallygroundhog Posts: 133 Member
    I don't log anything from my garden that I eat before I get inside. :wink:
  • pebble4321
    pebble4321 Posts: 1,132 Member
    Black coffee, herbal tea, salt, pepper, spices, fresh/dried herbs, vitamins, small bites of low cal stuff like pickles or veggies (1 circle of carrot or a single cherry tomato for example).

    I don't always log everything individually if I'm eating out - instead I'll estimate. Today's free conference lunch, for example, were two different half-sandwiches with the crusts cut off and about 6 small pieces of different fruits. That went in my diary as one chicken/salad sandwich and half a cup of fruit salad. I'm never going to be able to be particularly accurate with that kind of stuff and I'm fine with that.
  • AmazonMayan
    AmazonMayan Posts: 1,168 Member
    Something like spices, and coffee or tea which are always unsweetened for me. Sometimes I grab a few radishes (favorite snacky crunchy thing) and forget to log them. I don't worry about the few calories because I also don't log all extra movement/exercise/steps I do. Cancels it out
    and I'm losing weight just fine.
  • robininfl
    robininfl Posts: 1,137 Member
    Drinks? Anything without calories of course: Diet coke, black coffee (I record the milk and sugar), unsweet tea. Often I miss logging on weekends so mixed drinks get missed too, on weekends we eat bigger meals but only once or twice a day so it works out OK.

    Foods? A hershey's kiss or other small candy occasionally, fruits and vegetables if raw & not dressed with anything fatty I don't always log. Any herbs/spices/supplements, lemon juice or other nonfat not sugary dressings or flavorings.
  • cjdecz
    cjdecz Posts: 30 Member
    A few things don't get logged:
    -Tea
    -Coffee
    -Green veggies like Spinach/Broccoli/Brussel Sprouts.

    My logging it really just a rough guideline for me and not a bible.
  • hesn92
    hesn92 Posts: 5,966 Member
    Water, tea, coffee and diet soda
  • 7lenny7
    7lenny7 Posts: 3,498 Member
    Anything less than 15 or 20 calories I don't bother with. Coffee, tea, water, non-fat condiments (ketchup, mustard), pickles, onions, mushrooms, lettuce, and the mist of spray butter for my popcorn all get ignored.

    I don't care about sodium or anything other than calories.
  • RespectTheKitty
    RespectTheKitty Posts: 1,667 Member
    I drink my tea unsweetened so I don't log that. I also don't log lettuce.
  • goldengirl111
    goldengirl111 Posts: 684 Member
    Gum
    mints sometimes
  • MultipleHigh5s
    MultipleHigh5s Posts: 49 Member
    Mustard, tea, lettuce, hot sauce maybe other vegetables once in a while
  • MultipleHigh5s
    MultipleHigh5s Posts: 49 Member
    Oh yeah spices.
  • kirstinethornburg
    kirstinethornburg Posts: 300 Member
    the only thing I do not log is holy communion once a month
  • withoutasaddle
    withoutasaddle Posts: 191 Member
    Anything under 5 cals- diet sodas, teas, black coffee, pickles (depending on size), gum, and if I'm just grabbing one strawberry or something to munch on- id probably burn more calories logging it than what the one bite I had. I know it all adds up, but I don't bother
  • rhsdancer5
    rhsdancer5 Posts: 96 Member
    I don't log water, or gum/mints, or tea sometimes

Categories