Women with 50-100+ lbs to lose?!
Replies
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Hi. I'm looking to lose 100 lbs. I have been yo-yo'ing for years . I'm ready to lose this weight and keep it off . Every since I hit 35, the scale has been creeping up.
SW:275
GW:1754 -
I just started June 1st... Which was also the first time I had weighed myself in a LONG time... I almost cried when the scale told me how far off track I had fallen! 397 pounds!
I'm trying to lose 60lbs... And then another 60lbs... And then another 60lbs... And finally a final 60lbs!!! Breaking it into that smaller increment makes it feel less daunting to me!
Hope we're able to support each other on our journeys!!!6 -
I have a least 50 lbs to lose. I'm in!2
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Hi. I am trying to lose 65 lbs and keep it off!
CW: 205
GW: 140
May help to be in a group!2 -
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Add me if you want
SW: 490 lbs.
CW: 485 lbs.
GW: 200 lbs.1 -
Hey all...
I am right there with you! I'd LOVE to lose 50 pounds, a tad more if possible... But 50 is my goal..2 -
I'm right with you. Started Highest. 378. Current. 242.6. Want. 170. 5'5". 58 on the 10th. Been doing for a year and a half2
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Hi! Looking to lose 99. Start tomorrow 6/6
SW: 229
CW: 229
GW: 130
Let's do this!!
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I have about 100 pounds to lose! Feel free to add me anyone.0
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I would love to be in a support group, I've been struggling a lot lately!
Current weight: 220
Starting weight: 225
I want to lose 70 more pounds!!0 -
ncorbett0411 wrote: »I want to lose 100 lbs as well! I recently started last week so I have a long ways to go! Feel free to add me
SW 272
CW 266
GW 175
New to this! Can't figure out how to post! Lol my goal is to lose 80-90 lbs. I need as much motivation as possible!! I cut out sodas a week ago and still going strong!
Please add me!0 -
Please add me! Need friends to help keep me motivated!!1
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Currently : 250?
Goal weight : 180
I need someone to help me continue staying motivated in order to reach and maintain my weight goal.
Feel free to add me0 -
SW 264
CW 243
GW 199 for now
Add me anytime0 -
Would love for anyone to add me!!
SW-235
CW-221
GW-160ish0 -
Feel free to add me!
CW:205
GW:140
Height:5'8"0 -
Oh wowee! Reading through your comments and I feel like I've come home!!
I'm Australian so excuse my conversions if there're a bit off. I'm 5'1"
I started at 83kg (180lbs)
My goal weight is somewhere between 45-55kgs (somewhere around 110 lbs)
Mfp helped me get down to 68kgs (149lbs) sitting at 1500 calories and lifting heavy.
Then about 5 months ago I had a bit of a mental health issue. Enter getting diagnosed with bipolar disorder. Omfg!! For years I have felt that something was wrong inside my head. I have never quite been normal and felt different to everyone else. Add this to my erratic behaviour, massive mood swings, the binge eating moods, depressed eating moods etc...
Getting a diagnosis was the best thing ever.
On my psychiatrist's advice I stopped counting my calories and exercising temporarily while focusing on getting my mental health in order.
Now that I'm at what's called therapeutic level she has suggested continuing with my weight loss. Healthily and slowly of course. Lol she actually suggested mfp!
So I'm back. I'm back up to 78kgs.
Please feel free to add me. I do post a lot on my wall. Mostly me jabbering away
PS my name is Karen. Nice to meet you all0 -
Hi everyone, I'm Jake!
The best way to lose weight is to honestly stop counting your calories and start eating real food
Have high protein, high fat and low carb for 3 days then every 4th day high carb low fat1 -
jakefitzgerald93 wrote: »Hi everyone, I'm Jake!
The best way to lose weight is to honestly stop counting your calories and start eating real food
Have high protein, high fat and low carb for 3 days then every 4th day high carb low fat
@jakefitzgerald93
Uh no. Eating whatever suits the person is the best way. Everyone is different. Counting calories works for most
Please excuse my ignorance but are you a lady that's trying to lose between 50 - 100lbs?0 -
No I'm a man who's lost 84lbs. Carry on eating 1200 calories a day whilst I'll eat what 2000 and lose more weight... Yes it's about energy in vs energy out but it's what food you eat that determines your weight loss. Macronutrient control in combo with some simple workouts will beat a low calorie diet any day, and you'll eat more food0
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Did you even read the posts? I'm not eating 1200 a day. I like to live. Not survive.
However this thread is asking for ladies and their support. Not yet another guy telling them what to do.
Please go preach elsewhere0 -
Well that's not sexist of you...0
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The title says women. You're a man.
Op I'm sorry to hijack your post.0 -
Ooh I just reread my post! I did sound sexist. But I still stand by my point.0
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Everyone I'm sorry for the behaivor of @mrsfitzyv8 I think she had some male issues.
Now for the real topic at hand. Try this, just for one week, and if you don't like it, or lose weight, or feel good then please spam me or whatever you like haha.
Breakfast - 30g protein, 15g fat
Brunch - 30g protein, 15g fat
Lunch - 30g protein, 20g carbs, some fat
Preworkout - 30g protein, 40g of slow releasing carbs
Post workout - 30g protein, 20g carbs
Before bed - protein shake and 15g fat
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Hi!. Im in 183.2
GW: 150.
Please feel to add me!
quote="Graciefab;10392843"]Looking for MFP women in the same boat to help support and encourage one another!
Highest weight: 292
Current weight: 250
[/quote]
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Anyone here can feel free to add me.
SW: 267
CW: 227
GW: 130-150
Trying to do things differently this time. I'm focusing more on the journey than I am arriving at any goal.1 -
I don't have male issues. I have arsehole issues.
The thing is, you actually are making a great point and your diet advice is really good.
But mate, coming into a thread specifically for women and telling them they are doing it wrong and need to do it your way?2 -
I'm in. I'm still starting out but currently 225 and want to be at 145 one day.0
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