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Leaning out diet plan

flippy1234
flippy1234 Posts: 686 Member
edited December 2024 in Health and Weight Loss
Hi there,
Are any on you doing a specific leaning out diet plan? If so, can you tell me your meals for the day? Thank you.

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    What does leaning out diet plan mean? I eat ordinary food and also ate ordinary food while losing weight (50 pounds). There is no secret, just eat less than you burn. You can see my meals here: http://community.myfitnesspal.com/en/discussion/10386508/my-meals-w-pics#latest
  • queenliz99
    queenliz99 Posts: 15,317 Member
    I eat everything in moderation just less of it.
  • randomtai
    randomtai Posts: 9,003 Member
    Food. Eat less of it than you burn.
  • RoxieDawn
    RoxieDawn Posts: 15,486 Member
    No I am not doing a leaning out diet plan to cut fat. Does not exist but if it really did, I don't think I would partake because it would be bland and boring.

    Eat what you always eat on a day to day basis, just less of it and whola, the fat will come off...
This discussion has been closed.

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