Workout at home Fitness Blender
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zuly886
Posts: 30 Member
Hey guys if you dont have time to go to the gym i reccomend to try my fitness blender i love their workouts i lost 30 lbs with them i love their cardio i just wanted to share if you have any other workouts that have helped you share it.
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Can I ask how did you log their workouts? I just started and am unsure. Btw I'm looking to lose 30 as well so thanks for the encouragement0
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montgomerydebra wrote: »Can I ask how did you log their workouts? I just started and am unsure. Btw I'm looking to lose 30 as well so thanks for the encouragement
I use calisthenics, there are a couple of intensity levels, and log in the time spent. I also adjust my time to have my calorie expenditure kinda match up somewhere between the calorie counts Fitness Blender states on each routine.
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