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Workout at home Fitness Blender

zuly886
zuly886 Posts: 30 Member
edited December 2024 in Fitness and Exercise
Hey guys if you dont have time to go to the gym i reccomend to try my fitness blender i love their workouts i lost 30 lbs with them i love their cardio i just wanted to share if you have any other workouts that have helped you share it.

Replies

  • montgomerydebra
    montgomerydebra Posts: 10 Member
    Can I ask how did you log their workouts? I just started and am unsure. Btw I'm looking to lose 30 as well so thanks for the encouragement
  • pondee629
    pondee629 Posts: 2,469 Member
    montgomerydebra wrote: »
    Can I ask how did you log their workouts? I just started and am unsure. Btw I'm looking to lose 30 as well so thanks for the encouragement

    I use calisthenics, there are a couple of intensity levels, and log in the time spent. I also adjust my time to have my calorie expenditure kinda match up somewhere between the calorie counts Fitness Blender states on each routine.
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